06/01/2026
Always fine tuning.
Because it’s the details that make the difference.
Still a couple spots left in our intermediate (14-18) girls training group for the summer.
Message or email us for details.
05/28/2026
Our Advanced program is for athletes who want to reach the next level, and are willing to put the work in to get there. If that's you, register at elisport.ca. It won't be easy, but you will be a beast in training camp next season.
As Matt Nichol at likes to say, we "do simple things savagely well".
There's no shortcuts, there's no quick fixes, hacks, or fads.
Sure, our athletes get a great package: sessions on the track, gym, infrared heat, with a steam room, cold plunges, you name it. But at the end of the day, the only thing that will separate them from the pack is showing up everyday this summer and executing this program, no matter what.
Year 26 of helping athletes get to the next level. Let's do this.
05/27/2026
Sign up for our Speed for Sport and Super Kids programs and get a FREE INTRO MONTH!
With our two youngest athlete groups, we focus on the FUNdamentals, keeping the kids engaged and focused. Sessions are run by our trainer-athletes and Eli himself on the track.
We have about 10 spots left between the two groups, so email us and save your spot today! For any additional questions, visit elisport.ca or inquire via email.
05/06/2026
SPACES STILL AVAILABLE - SAVE YOUR SPOT.
Power Speed Training is the complete package for any athlete looking to take a major step this summer. You can start anytime, and we still have room, although we recommend getting started sooner than later.
Swipe through the carousel to read what sets us apart...
Intermediate program pricing starts at $400 per month if you get started this month. This is typically for athletes aged 13-14.
For advanced athletes, pricing starts at $500 per month, as this group trains more frequently, with dynamic sessions that span longer. This group is typically for athletes 16+.
For athletes under the age of 13, visit our website and check out SUPER KIDS & SPEED FOR SPORT programs.
Let's win the off-season this summer.
Please note, we make group decisions based on training experience and maturity, and ages are just a guide.
04/16/2026
It's that time of year. Year 26 of Eli Sport training and we are hitting the ground running with an unbelievable offer: sign up before May 1st and unlock our summer training program for $350 monthly from May until the end of August.
Visit elisport.ca to learn more about our programs, training times, and fill out an intake form while you're there. We'll get back to you with answers to your questions and next steps to your summer training program.
See you at the gym!
04/02/2026
Untitled -
Untitled
Our Hot Mama 20-pack offers access to our unlimited mat and strength schedule in addition to the postnatal-specific classes.
03/27/2026
Spring is here!
For athletes, that often means the end of a season and for others, the beginning of a new one. Many are wrapping up winter sports like hockey and basketball, with others looking ahead to track, soccer, or baseball seasons.
For us, this is a very exciting time of year. We're at the beginning of a new cycle, helping athletes reach new goals, whether they're a few months or a few years away.
Check out the details of our spring training for athletes aged 12 and up. As the groups fill up, we will add more times and segment groups based on age.
Send us a DM if you have any questions, scheduling conflicts, or want to get the ball rolling. We're ready when you are.
12/16/2025
Bringing the Holiday HEAT -
Bringing the Holiday HEAT
Join us for an evening of vibin’ in the heat, with music from DJ JAVIER FERNANDEZ, and a special collaboration with our friends at HEAL wellness!
06/16/2025
HYBRID PROGRAM
For varsity, high school athletes with a busy schedule!
Full time job? No prob. Our mobile programming and flexible gym schedule helps you get better this summer, no matter how busy your schedule may be.
Our flexible training times, bundled with classes and hydrotherapy gives you the tools required to shock the world at training camp next season.
DM us or email [email protected] to get started