Kinetic Haus

CORE X

One of one in the group exercise space.

Consider this the mortar to the bricks of your training, with a focus on making the spine a resilient and mobile foundation of movement in and out of the gym.

Book your next class at www.kinetichaus.com or the link in our bio.

See you at The Haus!

Bro said prosciutto slicer….

Matteo
MICHELE

ANDIAMOOO
🇮🇹💪🍝🤌

Who makes more progress? Follow for behind the scenes footage!

THE BELLO BROS

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See you at The Haus

ANOTHER NEW CLASS?

Welcome to HausBlend - our Saturday special!

With elements from each of our popular signature series classes, this one has it all.

Warm-up with Core X mobility and movement flows.

Excite the nervous system with Powerhaus-inspired dynamic exercise.

Feel the difference with true strength training in our Iron Strong block.

Empty the tank to finish with our Stamina+

Now on Saturdays @ 9:30 and 10:30am.

Kick the weekend off with us, and sign up at the link in our bio.

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See you at The Haus

NEW SERVICE!

Catch Jess, our newest clinician, at the Haus on Fridays.

As a physiotherapist, she is ready to help you move from the clinic to the floor and rehab everything from chronic injuries to acute pain.

Link in bio to book your session.

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See you at The Haus

NEW CLASS

Swole & Flexy with Anastasia Petunina

When: Thursdays @ 9am
Where: Kinetic Haus

Register for our first class at the Mindbody link in our bio!

Led by world-class mobility coach Anastasia Petunina, our one-of-a-kind Swole & Flexy class blends skill-based mobility, end-range strength, and intelligent progressions to help you move with greater freedom and confidence.

Whether you’re working toward front splits, backbends, handstands, or simply want to become stronger, bendier, and more capable in everyday life, every exercise is fully scalable to meet you where you are. You don’t need to be flexible to start, just come along and before you know it, you’ll start to discover what your body is truly capable of.

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See you at The Haus!

Bro kept asking!