ForeverFit

ForeverFit Fitness Studio
Forever fit is a fun neighbourhood fitness studio. We have programs and classes to su

Personal Training, Small Group Personal Training
Group Fitness; Bootcamp, Hike n Tone, HIIT the Trail, Back Fit, Step n Strength, Strength & Stability for Seniors, Eating Clean Workshops

Bunions? Hammer toes? Weak toes? If yes, your balance is compromised. I'm on my way to Foot Fest, to learn from the Best...
09/28/2026

Bunions? Hammer toes? Weak toes? If yes, your balance is compromised. I'm on my way to Foot Fest, to learn from the Best at Gait Happens. If you have any foot or hip issues you are going to want to connect with my classes upon my return. Learn how to improve your balance and strengthen your body by improving your foot health.

Would you be convinced to wear a wide toe box if Justin Bieber wears them : )
09/28/2026

Would you be convinced to wear a wide toe box if Justin Bieber wears them : )

09/28/2026

Fascinating... myelin, brain, testosterone connection. Fun Fact, women have more Testosterone in their body (before menopause) than estrogen, hmmmm....

09/25/2026

YES!!!

09/23/2026

Who knew that heart health is connected to sleep. Are you sleeping in the dark?

09/16/2026

The best time to eat your treats like cookie, pastry, icecream is....

While mens prediction for independent living improves!
09/11/2026

While mens prediction for independent living improves!

Women were ahead in 1982. Here is what medicine did in the next 30 years.

09/10/2026

Don’t underestimate the structure, the stability and the mobility of your feet. It’s a major player in the connetic chain. You can’t change 1 link without changing the whole chain. I’ll be attending Foot Fest with this knowledgeable lady next month. Get ready for a foot clinic this fall🤩

09/05/2026

People ask me all the time, “why melt my hands to release/relieve my neck and or shoulder area?” Because: there is a fascial sleeve that goes from our finger tips on one hand across the neck area to the finger tips to the other hand… it’s all connected🤗 Melt your hands for neck tension, headaches, arthritis in the hands. Feel better now
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Address

5837 Brier Avenue
Duncan, BC
V9L3E1

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 5:30pm
Saturday 8am - 10am

Telephone

+12505100595

Website

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