Black Box MMA

Black Box MMA (Change of clothes, clean towel, mouth guard, personal gear. Etc.) Black Box assumes no liability for personal belongings left in the club

Summer Hours listed above


Mens and womens change rooms, showers, and lockers located downstairs to the right of front entrance - membership includes use of amenities and are responsible for providing their own locks for change rooms and are advised not to store anything of value.

10/01/2026
NEW CLASS AT BLACK BOX! 🥊We’re excited to introduce our new Women’s Cardio Kickboxing Class and we’re kicking things off...
10/01/2026

NEW CLASS AT BLACK BOX! 🥊

We’re excited to introduce our new Women’s Cardio Kickboxing Class and we’re kicking things off with 2 WEEKS FREE this October! ❤️‍🔥

đź‘© WHO: Women of all fitness and experience levels
🥊 WHAT: Women’s Cardio Kickboxing
📍 WHERE: MMA Black Box 60 Queens Road, Downtown Duncan, beside Jac’s on Queens
đź“… WHEN: Every Thursday
⏰ TIME: 5:30-6:30 PM
🔥 WHY: Get stronger, build confidence, learn self-defence basics, improve your cardio and get an amazing full-body workout in a supportive women’s environment.

And we’re very excited to welcome and support our new women’s coach, Katherine! ❤️

Come out, meet Katherine, try something new and support the launch of this new women’s program.

🎉 TRY IT FREE FOR 2 WEEKS THIS OCTOBER!

After the promotion:

💪 $59/month: access to the women’s class only
🥊 $119/month: unlimited access to ALL classes on the MMA Black Box schedule

đź’ł E-TRANSFER / REGISTRATION FORMS:
[email protected]

📧 Questions or inquiries?
[email protected]

📲 Follow us on Facebook & Instagram for schedule updates, announcements and everything happening at MMA Black Box.

Bring a mouthguard, dress comfortably and bring a friend! 🥊❤️

Join Coach Kat on our inaugural launch this Thursday Katherine Kraft
09/15/2026

Join Coach Kat on our inaugural launch this Thursday Katherine Kraft

Corey James Gower Blake McVittie Shane Matthew Jung
09/10/2026

Corey James Gower Blake McVittie Shane Matthew Jung

09/10/2026
After 13 years of an open door sponsorship, we have came to the decision to end it. If you’re truly in need you can emai...
09/02/2026

After 13 years of an open door sponsorship, we have came to the decision to end it. If you’re truly in need you can email directly at [email protected]

07/29/2026

I am asking the community genuinely, Does this sound practical for MMA? Or is it a tough man champions spouting off

Address

60 Queens Road
Duncan, BC
V9L2W4

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 4pm - 8:30pm
Wednesday 4pm - 8:30pm
Thursday 4pm - 8:30pm
Friday 7pm - 9pm

Telephone

+12508930480

Website

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