06/17/2026
Our LBD ladies donated an entire truck load of clothes to the LU Free Store, as part of last week's challenge!!
Way to go ladies! So proud of this! 💕
Lose Weight - Relieve Stress - Tone Up All in ONE Workout! If you are sick and tired of feeling sick and tired, this is for you. Results Driven
Talk is CHEAP
Anyone can claim "family, fitness, fun, good service, guaranteed results, best super awesome classes ever, experts in this and that" but really, a lot of that isn't even worth the time it takes to read it. That's why we encourage everyone to come on out and enjoy Two Free Weeks absolutely free, on us, no cost, no obligation and see what the Family Kickboxing Experience is all about
06/17/2026
Our LBD ladies donated an entire truck load of clothes to the LU Free Store, as part of last week's challenge!!
Way to go ladies! So proud of this! 💕
06/16/2026
THIS SUMMER, CHANGE MORE THAN YOUR BODY
How many summers have you started with good intentions…
"I'm going to get in shape."
"I'm going to lose weight."
"I'm finally going to put myself first."
Then September arrives, and nothing changes.
Not because you don't care.
Not because you're lazy.
Because life gets busy, motivation fades, and most fitness programs aren't built for real people with real schedules.
That's why we created the Bold Summer Transformation Program.
This isn't a crash diet. It isn't a quick fix. And it definitely isn't another program that leaves you on your own.
Instead, you'll get a proven system designed to help you:
✅ Lose body fat
✅ Build strength and energy
✅ Improve confidence
✅ Create healthy habits that last
✅ Stay accountable all summer long
At Bold Fitness, we've helped thousands of people transform their health, fitness, and mindset. The secret isn't perfection—it's consistency.
That's why right now - you can get BOLD, for only $60 for the entire summer!
Imagine ending this summer feeling stronger, healthier, and more confident than you've felt in years.
Imagine putting on your favourite clothes and loving what you see in the mirror.
Imagine having the energy to keep up with your family, enjoy your vacations, and live life without feeling held back by your fitness.
The truth is, the days are going to pass anyway.
The only question is:
Will you finish this summer wishing you had started... or celebrating that you did?
Your future self is built by the decisions you make today.
Make this the summer you finally put yourself first.
JOIN THE BOLD SUMMER TRANSFORMATION PROGRAM TODAY
Stronger. Healthier. More Confident. More Bold.
Sara-Marie and Al
Grab yours here: https://summer.bold-fitness.ca/
| Monday | 4pm - 8pm |
| Tuesday | 4pm - 8pm |
| Wednesday | 4pm - 8pm |
| Thursday | 4pm - 8pm |
| Friday | 5pm - 8pm |