Movati Athletic Kanata

Calling all GTA, Brantford, Guelph & Waterloo Yogis 🧘

Save the Date for our 2nd Annual MOVATI Yoga hOMe Retreat.

Life moves fast.
What if you gave yourself one day
… to slow down?
To breathe.
To move.
To reconnect.

Sunday, September 13th
9:00 AM – 3:00 PM

Glenerin Inn & Spa, Mississauga

REGISTRATION OPENS IN 1 WEEK

The easiest way to navigate the club? It’s already in your pocket.
 
✅ Scan to enter
✅ Browse and book classes in seconds
✅ Flow through your workout
✅ Plan your post-workout shake on the way
 
No guesswork. No lineup at the front desk. Just open the app and go.
 
The MOVATI app is how members actually use the club. Download it and see why. 🙌

📱Download the MOVATI app | https://movatiathletic.com/appdownload/ 

If you feel lat pulldowns in your arms… you’re doing it wrong. 💪

Here’s the fix: stop thinking about pulling the bar, start thinking about driving your elbows DOWN toward your hips. Slight lean back. Pull to your chest.

That’s where your lats live. That’s where the gains are.

📍 MOVATI Athletic | Book your free tour at movati.com

Creatine 🤝 Consistency

One helps fuel your performance. The other delivers the results. 💪

Join the Summer Training Consistency Challenge and train with your Performance Coach throughout July for your chance to win up to $1,500 in training rewards.

📸 Use and share your journey for extra chances to win.

FitnessTok DoWhatMovesYou

The biggest games deserve your best performance ⚽🏆

Don’t let an injury keep you out of your finals. Build strength, improve mobility and stay game-ready with our soccer injury prevention workout.

🎥 Watch the full video on our YouTube Channel and keep your focus where it belongs, on the game.

Think soccer training is just about running? Think again. 👀⚽

Our Performance Coach breaks down key exercises that help soccer players build strength, improve movement, and support injury prevention.

Ready to train like an athlete?