Pedals&Pathways

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Pedals&Pathways Join me, as I explore the world of balanced fitness for middle-aged individuals seeking a well-rounded approach to wellness.

From invigorating cycling and hiking adventures to strength-building tips, product reviews and advice.

I have never used an e-pump for my bike, sticking to the traditional hand pumps. In this short video I take a look at th...
10/30/2026

I have never used an e-pump for my bike, sticking to the traditional hand pumps. In this short video I take a look at the new Cycplus A3 mini to see if this will replace my tried and true pumps.

I had never used an e-pump for cycling before Cycplus sent me this ...

It has been ten years since I attempted the climb by bike up to the majestic views of Gatineau Park. Check out the video...
10/25/2026

It has been ten years since I attempted the climb by bike up to the majestic views of Gatineau Park. Check out the video to see how I did and see the beautiful fall colors of this beautiful park.

After 10 years, I finally tackle the hills of Gatineau Park to chec...

What a great day for a personal record. Climbing the hills of Gatineau Park and the stunning views. Also explored the Vo...
10/19/2026

What a great day for a personal record. Climbing the hills of Gatineau Park and the stunning views. Also explored the Voyageur Pathway a bit and ran into Carl who follows the channel. Love fall cycling!
Subscribe to my YouTube channel to catch the video when it drops https://youtube.com/?si=LzJPnPv27-UIeLJD

Slake Brewery is one of PECs premier craft breweries. Starting my ride here I navigate quiet back country roads and a fe...
10/18/2026

Slake Brewery is one of PECs premier craft breweries. Starting my ride here I navigate quiet back country roads and a few sketchy gravel roads to make my way to the lake and Point Traverse. Finishing the ride with a climb up the Slake Snake for a b**r. Great day!

Starting at the iconic Slake Brewing I cycle to beautiful Prince Ed...

Have you ever done a night ride. They are so fun! Follow along as I ride the K&P trail with some friends while testing o...
10/08/2026

Have you ever done a night ride. They are so fun! Follow along as I ride the K&P trail with some friends while testing out a new bike light!

Follow along on a couple of recent night rides on the K&P Trail in ...

A fun impromptu ride along the Cataraqui Trail with a visit to the nice little rustic Harrowsmith Brewing Co. The brewer...
10/04/2026

A fun impromptu ride along the Cataraqui Trail with a visit to the nice little rustic Harrowsmith Brewing Co. The brewery is a short ride off of the trail and worth a visit!

On a beautiful September afternoon, my friends Jay and Erin join me...

Another great L&A event with my friend Peter. Beautiful weather and fun and punchy route...I also  got to meet  quite a ...
10/03/2026

Another great L&A event with my friend Peter. Beautiful weather and fun and punchy route...I also got to meet quite a few folks who are following the channel, always a nice treat!.
If you want to check out last year's video of this ride, click here: https://youtu.be/fSVtRFwhUDw

I enjoy cycling this time of year. Leaves starting to turn on the K&P trail always brings on mixed feelings of what is t...
10/01/2026

I enjoy cycling this time of year. Leaves starting to turn on the K&P trail always brings on mixed feelings of what is to come 😀 Still a few good weeks of riding left! How late do you ride?

Kingston's beautiful waterfront trail offers a great mix of stunning water views, historic sites, parks and great food o...
09/20/2026

Kingston's beautiful waterfront trail offers a great mix of stunning water views, historic sites, parks and great food options. Follow along as I tour the Shoreline Trail on a beautiful sunny day!

Kingston's Waterfront Trail is a perfect mix of water views, histor...

If you are looking for a versatile budget friendly bike light check out my hands on review with the Ravemen FR1100 bike ...
09/16/2026

If you are looking for a versatile budget friendly bike light check out my hands on review with the Ravemen FR1100 bike light. I am also currently testing the Ravemen NT201 rear light and radar. Stay tuned for a review on that soon.

Ravemen provided me with the FR1100 Bike Light for independent revi...

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1000 Old Mill Road
Kingston, ON
K7M0G7

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