Pedals&Pathways

Pedals&Pathways

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Join me, as I explore the world of balanced fitness for middle-aged individuals seeking a well-rounded approach to wellness.

From invigorating cycling and hiking adventures to strength-building tips, product reviews and advice.

Photos from Pedals&Pathways's post 06/16/2026

The tour de treats. Yum. Nice day for a ride and cafe stops in Sydenham and Kingston with Martha Williams

Photos from Pedals&Pathways's post 06/06/2026

Another great event by Naturally L&A at the L&A Gravel Ride and somehow I missed the rain today. I always enjoy this ride and meeting folks who are following my YouTube channel, your comments help to keep me inspired to seek out new adventures. Check out my video from last year's version of this ride: https://youtu.be/m-9mE2rd_TQ
Stay tuned for a new video tomorrow!

One Day, Two Very Different Rides in Quinte! One Great Adventure. 05/31/2026

Two rides in one day you say! Follow along my adventure in Quinte along the lower trent and heritage trail and then the more tame Belleville waterfront trail! What a great day exploring the Quinte area!

One Day, Two Very Different Rides in Quinte! One Great Adventure. Join me on a great day as I tackled two very different rides in the...

Cataraqui Trail. Why You Need to Ride this Trail! 4K Drone footage added. 05/27/2026

I am starting to do more shorts on YouTube to promote some of my videos, what do you think? This is one of my favorite videos of one of my favorite trails. There is now an option on shorts to link to the full video.

Cataraqui Trail. Why You Need to Ride this Trail! 4K Drone footage added. Join me as I explore some of the best rail trail scenery in Ontario...

Exploring the Napanee River Trail and a Scenic Country Ride 05/24/2026

I really enjoyed exploring Napanee by bike. Follow along as I cycle the beautiful (but short) Napanee River Trail then a longer scenic country route with scenic views of the river and Hay Bay followed by lunch on a river patio.

Exploring the Napanee River Trail and a Scenic Country Ride Napanee, Ontario is one of those towns you think you know — until y...

Photos from Pedals&Pathways's post 05/18/2026

What a day for a ride with my friend James Condie and a great finish at Riverhead Brewing for beer and pizza!

How A.I. is helping me manage my heart arrhythmia issue! 01/18/2026

Can ChatGPT help me figure out how to avoid the uncomfortable feeling of my heart getting out of the rhythm often brought on in part my cycling? , ,

How A.I. is helping me manage my heart arrhythmia issue! Can A.I. help me figure out how to still cycle and avoid triggering a heart arrhythmia? In this video I discuss my own situation with how cycling was setting...

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Location

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1000 Old Mill Road
Kingston, ON
K7M0G7