Lagree Union

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Lagree Union I Totally Lagree 🖤
Your new fitness studio obsession in Willoughby.

Pilates and Lagree may look similar.But the experience is completely different. While both use spring-based resistance a...
10/28/2026

Pilates and Lagree may look similar.

But the experience is completely different.

While both use spring-based resistance and controlled movement, the EVO Pro is designed specifically for the Lagree Method. Through continuous muscular tension, seamless transitions, and minimal momentum, it keeps your muscles engaged from start to finish.

The result? A low-impact, high intensity full-body workout that challenges strength, endurance, balance, and stability all at once.

And if you're new to Lagree Union, there's no need to feel intimidated. We'll guide you through the Evo Pro and help you feel comfortable from your very first class. 🖤

You asked, we listened! 🖤With so much excitement from our community for our Saturday ’80s themed classes, we’re extendin...
10/27/2026

You asked, we listened! 🖤

With so much excitement from our community for our Saturday ’80s themed classes, we’re extending the experience to Friday, October 30!

Same intentional movement, with an ’80s twist. Expect a high-intensity, low-impact, full-body integrated workout that builds strength, endurance and control.

Book your spot: https://www.lagreeunion.com/schedule

More familiar faces, more Lagree love. We're back with Part 2 of our Meet the Team series!Behind every shake, every chal...
10/26/2026

More familiar faces, more Lagree love.

We're back with Part 2 of our Meet the Team series!

Behind every shake, every challenge, and every little victory is a team that's passionate about helping you feel your strongest.

From guiding you through your first class to cheering you on as you reach new milestones, our instructors are here to make every visit to Lagree Union a great one.

Swipe through to meet the rest of the team, and let us know who you've had the chance to take a class with so far!

A new week brings another chance to focus on what you’re building. 🤍Our class schedule for the week of October 26 is her...
10/25/2026

A new week brings another chance to focus on what you’re building. 🤍

Our class schedule for the week of October 26 is here.

Each class invites you to slow down, move with precision, and stay connected to your strength through sustained, controlled movement on the Evo Pro.

Choose the times that work for you and reserve your classes:
https://www.lagreeunion.com/schedule

What you'll find at Lagree Union. 🤍A welcoming studio.An incredible community.Instructors who know your name.And a worko...
10/23/2026

What you'll find at Lagree Union. 🤍

A welcoming studio.
An incredible community.
Instructors who know your name.
And a workout you'll keep coming back for.

From the moment you walk through our doors to the final shake of class, Lagree Union is about more than movement. It's about connection, confidence, and showing up for yourself alongside a community doing the same.

10/22/2026

The first S: SHAKES.

The shakes aren't a sign of weakness. It's a sign your muscles are working.

In Lagree, slow, controlled movement keeps your muscles under continuous tension, creating the signature shake that happens when your muscles are fully engaged.

The shake is part of the process. Embrace the shakes!

Same intentional movement, with an 80s twist. Join us Saturday, October 31 for 80s themed Lagree in all classes. Expect ...
10/20/2026

Same intentional movement, with an 80s twist.

Join us Saturday, October 31 for 80s themed Lagree in all classes. Expect a high-intensity, low-impact, full-body integrated workout that builds strength, endurance and control.

Book your spot at www.lagreeunion.com/schedule

Meet the faces behind the shakes.It's time to get to know the people who bring the energy, encouragement, and a whole lo...
10/19/2026

Meet the faces behind the shakes.

It's time to get to know the people who bring the energy, encouragement, and a whole lot of Lagree love to our studio!

Our instructors are here to challenge you, cheer you on, and help you feel stronger with every class, no matter where you are in your fitness journey.

We're so excited to introduce you to the first half of our Lagree Union team. Swipe through to get to know some of the familiar faces you'll see around the studio.

And stay tuned, because there's more of the team to meet!

A new week. Another opportunity to move with intention. 🤍Our class schedule is here, and we’re ready to move with you! W...
10/18/2026

A new week. Another opportunity to move with intention. 🤍

Our class schedule is here, and we’re ready to move with you! We’ve heard your feedback and added new class times to give you more opportunities to find your flow.

Whether you’re stepping onto the EVO Pro for the first time or continuing to build strength, endurance, and control, there’s a place for you in our community.

Find a time that works for you and book your next class through the link in our bio.

New to Lagree Union? Start here. 🤍Experience the shake, meet the community, and discover what Lagree is all about with o...
10/17/2026

New to Lagree Union? Start here. 🤍

Experience the shake, meet the community, and discover what Lagree is all about with our introductory offers:

2 Week Unlimited | $89
2 Class Pack | $50

Available for purchase at www.lagreeunion.com
We can't wait to welcome you to the studio.

Address

B125 7980 206A Street
Langley, BC

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