THE CANADIAN YOGA INSTITUTE

🧘‍♀️ **Fall Kids Yoga is here!** 🍂✨

Give your little ones the tools to move, breathe, create, and connect through the joy of yoga! 💚

Through games, adventures, stories, imagination, and mindfulness, kids will explore yoga while building skills like **kindness, patience, confidence, and calm.**

🌿 **Ages 4–9:** Fridays, 3:00–3:45 PM
📅 Sept 25 – Oct 30

🌿 **Ages 10+:** Thursdays, 5:00–5:45 PM
📅 Sept 24 – Oct 29

📍 Canadian Yoga Institute
1238B 3 Ave S
📞 403-394-9642
🌐 canadi**an**yogainstitute.com

✨ **Register today and let their yoga adventure begin!** ✨

LethbridgeYoga KidsMindfulness YogaAdventure

🌿 Move with intention. Breathe with purpose. Find your balance. 🌿

Join Gerard for Tai Chi & Qigong — Meditation in Motion, a mindful movement practice rooted in ancient Chinese martial arts. Discover greater balance, flexibility, control, joint health, vitality, and inner calm. ✨

Students will explore the 8 Silk Brocades Qigong, Tai Chi Yang Style Short Form, and introductory meditative techniques.

📅 Saturdays | Sept. 5 – Oct. 31
⏰ 9:00–10:15 AM
📍 1238B 3 Ave S
📞 403-394-9642

✨ Register today and cultivate your intention!
🌐 canadianyogainstitute.com

MeditationInMotion Wellness Bala

🤍 Pregnancy is a journey—one you don’t have to navigate alone. 🌿
Join Aly for Prenatal Yoga, a nurturing and supportive space to connect with your body, your baby, and a community of fellow expecting mothers.

🧘‍♀️ Wednesdays | 6:00–7:15 PM
📅 September 9 – October 14
📍 Canadian Yoga Institute

Whether you’re looking to prepare your body and mind for birth, ease into movement during pregnancy, or simply find a supportive community, this class is for you.

Come breathe, move, connect, and feel empowered through pregnancy and beyond. ✨

Spaces are limited—reach out to learn more or reserve your spot!

ExpectingMoms PregnancyJourney PrenatalWellness MindfulMovement PregnancySupport CultivateYourIntentions

🍂 Fall is upon us. 🍂
A new season is the perfect invitation to pause, reset, and reconnect. Whether you’re looking for a fresh start, ready to try something new, or wanting to build a new routine, yoga is here to meet you where you are. 🧘‍♀️✨

Join us at the Canadian Yoga Institute as we move through the changing season—together, with intention and breath.

🌿 Cultivate your intentions.
🤍 Find your balance.
🍁 Embrace the change.

📍 1238B 3 Ave S
🌐 canadi­anyogainstitute.com
📞 403-394-9642

YogaJourney MindfulMovement CultivateYourIntentions LethbridgeYoga YogaLethbridge

🍂 FALL UNLIMITED PASS SALE! 🍂

Fall is the perfect time to reconnect with your practice, deepen your learning, and make yoga a regular part of your routine. 🧘‍♀️✨

For a limited time, get your Fall Unlimited Pass for only $249 + tax — that’s $48 in savings! 🎉

💚 Unlimited yoga practice
🤍 Supportive community
🌿 Grow your practice

🏷️ Use coupon code: IP8MXU

Don’t miss this limited-time offer! Grab your Fall Unlimited Pass today and make this season one of connection, growth, and intention.

✨ Cultivate your intentions. Connect. Grow. Thrive.

🌐 www.canadianyogainstitute.com

YogaCommunity YogaPractice FallWellness YogaEveryDay CultivateYourIntentions ConnectGrowThrive YogaCanada

🍂 FALL UNLIMITED PASS SALE! 🍂

Fall is the perfect time to reconnect with your practice, deepen your learning, and make yoga a regular part of your routine. 🧘‍♀️✨

For a limited time, get your Fall Unlimited Pass for only $249 + tax — that’s $48 in savings! 🎉

💚 Unlimited yoga practice
🤍 Supportive community
🌿 Grow your practice

🏷️ Use coupon code: IP8MXU

Don’t miss this limited-time offer! Grab your Fall Unlimited Pass today and make this season one of connection, growth, and intention.

✨ Cultivate your intentions. Connect. Grow. Thrive.

🌐 www.canadianyogainstitute.com

🌿 Nourish & Restore — Come As You Are. Move at Your Own Pace. 🌿
Ready to gently reconnect with your body, breath, and sense of well-being? 💚

Nourish & Restore is a gentle, adaptable yoga class created for individuals rebuilding their health and wellness, as well as caregivers supporting loved ones with cancer.

Through accessible yoga postures, mindful breathing, and relaxation techniques, we’ll explore ways to support strength, flexibility, balance, emotional well-being, and a greater sense of calm and presence.

✨ Led by a Certified Yoga Viniyoga Therapist
✨ Every class is thoughtfully adapted to your individual needs and abilities
✨ No experience necessary — come as you are!

📅 Wednesdays, September 2 – October 7
🕐 1:00–2:00 PM
💚 Investment: $60
📍 1238B 3 Ave S, Lethbridge
📞 403-394-9642

Register now and give yourself the space to nourish, restore, and reconnect. 🌱

🍂 2 DAYS ONLY! 🍂

Ready to make yoga part of your fall routine? 🧘‍♀️✨

For 2 days only, grab our special offer for just $249 + tax!

✨ Limited-time offer
✨ 2 days only
✨ A perfect time to commit to your practice this fall

Don’t miss out—your fall reset starts now! 🤎

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