Task Force Yoga

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Task Force Yoga Kelsey Tasker — 500hr Yoga Pre/Postnatal & Kids YA Certified — CanFit Pro Fitness Instructor

Monday mantra!
11/02/2026

Monday mantra!

11/01/2026

Garuda-Eagle pose Using strength and determination accomplish a goal

The myth behind the waxing and waning of the moon.🌕 AND during the full moon week!
10/27/2026

The myth behind the waxing and waning of the moon.
🌕 AND during the full moon week!

10/25/2026

Weekly theme: Chandra- balancing focus and attention in your life

Weekly theme: Letting go of what you no longer need
10/25/2026

Weekly theme: Letting go of what you no longer need

Monday mantra
10/19/2026

Monday mantra

10/18/2026

Weekly Theme: Shiva and his cosmic dance

Weekly Theme: Side plank. Dedication and knowing you have the capability to change
10/18/2026

Weekly Theme: Side plank. Dedication and knowing you have the capability to change

Monday Mantra!! 💕
10/12/2026

Monday Mantra!! 💕

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Northlander Road
Lethbridge, AB

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