π¨ LAST CHANCE TO BULLETPROOF YOUR HIPS IN MARKHAM UNTIL SEPTEMBER! π¨
Do your hips feel stiff, tight, weak, or sore after workouts, running, sitting all day, or simply getting older?
Our Bulletproof Your Hips Program is your opportunity to improve hip mobility, build strength, reduce aches and pains, and move with more confidence.
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Improve hip mobility
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Increase strength and stability
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Reduce tightness and discomfort
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Learn exercises you can use for life
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Train in a supportive small-group environment
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Starts June 9th
β° Mondays | 5:30 PM β 6:30 PM
π Cristini Athletics Markham
π₯ Limited spots available
This is the last Markham Bulletproof Your Hips program before September, so if youβve been thinking about joining, now is the time.
π© Message us or comment βHIPSβ below for details and to reserve your spot.
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Cristini Athletics Markham
06/02/2026
π COMMITTED CLUB β MARKHAM π
Another month of consistency. Another month of results.
Congratulations to our May Committed Club Top 10! These athletes led by example, showing up week after week and proving that progress comes from consistency, not perfection.
π₯ Justin Lim β 27 visits
π₯ Sami Majdalani β 25 visits
π₯ Cory Wong β 24 visits
π₯ Pearl Chen β 24 visits
5οΈβ£ Kristin Hack β 22 visits
6οΈβ£ Emily Hau β 21 visits
6οΈβ£Β Victor De los Reyes β 21 visits
8οΈβ£ Jeff Minard β 19 visits
9οΈβ£ Annabel Musson β 18 visits
9οΈβ£ Joseph Mongillo β 18 visits
Special shoutout to Justin for leading the way with an incredible 27 visits this month! π
Remember, the goal isnβt to make the leaderboardβitβs to build habits that last a lifetime. The leaderboard is simply a reflection of the work being done behind the scenes.
π Consistency Today. Stronger Tomorrow.
Tag someone on the list and help us celebrate their hard work!
CrossFitMarkham FitnessCommunity
π THE STAGE IS SET π
Tomorrow at 10AM our Kids + Teens HYROX Race kicks off at Cristini Athletics π₯
Parentsβ¦ get those kids to bed early tonight because tomorrow theyβre going to run, push, pull, lunge, row, and give it everything theyβve got π
This is more than just a workout.
Itβs confidence.
Itβs effort.
Itβs nerves at the start line and huge smiles at the finish.
And donβt forgetβ¦
π£ CHEER LOUD tomorrow.
These kids feed off your energy.
Letβs make it a big day for them π₯
05/22/2026
π¨ BRING A FRIEND WEEK β CROSSFIT TEENS π¨
Starting next week, May 25β31, your teen can bring a friend to experience what CrossFit Teens at Cristini Athletics is all about πͺ
Whether they play sports, want to get stronger, move better, build confidence, or just try something new β this is the perfect week to jump in.
π₯ Fun workouts
π₯ Positive coaching
π₯ Great community
π₯ Beginner friendly
π MARKHAM
β’ Tuesday: 4:30β5:30pm
β’ Thursday: 4:30β5:30pm
β’ Sunday: 10β11am
π WOODBRIDGE
β’ Thursday: 4:30β5:30pm
β’ Sunday: 11amβ12pm
No experience needed. Just bring energy and a friend π
Email [email protected] to book or click the link in bio to register.
05/18/2026
Murph. Heat. No excuses.
Our 9AM crew showed up and took on one of the most challenging workouts of the year.
1 mile run.
100 pull-ups.
200 push-ups.
300 squats.
1 mile run.
All done in the heat, with grit, determination, and the support of an incredible community.
Some wore vests.
Some scaled.
Everyone finished stronger.
This is what makes Cristini Athletics special.
Ordinary people doing extraordinary things together.
05/15/2026
LAST CALL π¨
If your child is planning to compete in our HYROX Kids & Teens Race, now is the time to register.
This is more than just a fitness event.
Itβs their first real competition.
A goal to train for.
A chance to challenge themselves and build confidence.
π
Sunday, May 24
π 10:00 AM β 1:00 PM
π Cristini Athletics Markham
π° $50 per athlete
π Includes an official HYROX Athlete T-shirt
π Limited to 50 participants
Age Divisions:
π’ 8β10 years old
π΅ 11β13 years old
π΄ 14β16 years old
No experience needed.
Whether theyβre in CrossFit Teens, play sports, or are brand new to fitness, everyone is welcome.
Weβre finalizing our participant list now, so if your child wants to take part, please register today.
Theyβre capable of more than they think.
This is where they prove it.
π Register now through the link in our bio.
05/14/2026
Victoria Day Long Weekend Schedule
Wishing all of our members and families a safe and enjoyable long weekend!
Please see our holiday hours below:
Saturday (Regular Schedule)
8:00 AM β CrossFit
9:15 AM β Yoga
10:15 AM β Open Gym
11:00 AM β CrossFit
Sunday
9:00 AM β CrossFit Gymnastics
10:00 AM β Mobility
10:00 AM β CrossFit Teens
11:00 AM β HYROX
12:00 PM β 1:30 PM β CST Speed Academy
β 1:30 PM β 3:00 PM CST is Cancelled
Monday (Victoria Day)
7:00 AM β Murph
9:00 AM β Murph
11:00 AM β Murph
πͺ Join us on Monday as we take on Murph together to honour Lt. Michael Murphy and all who have served.
Have a fantastic long weekend, and we look forward to seeing you in the gym! π₯
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
9833 Markham Road
Markham, ON
L3P3J3
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 12pm |
| Sunday | 10am - 12pm |