Cristini Athletics Markham

Cristini Athletics Markham

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06/05/2026

🚨 LAST CHANCE TO BULLETPROOF YOUR HIPS IN MARKHAM UNTIL SEPTEMBER! 🚨

Do your hips feel stiff, tight, weak, or sore after workouts, running, sitting all day, or simply getting older?

Our Bulletproof Your Hips Program is your opportunity to improve hip mobility, build strength, reduce aches and pains, and move with more confidence.

βœ… Improve hip mobility
βœ… Increase strength and stability
βœ… Reduce tightness and discomfort
βœ… Learn exercises you can use for life
βœ… Train in a supportive small-group environment

πŸ“… Starts June 9th
⏰ Mondays | 5:30 PM – 6:30 PM
πŸ“ Cristini Athletics Markham
πŸ‘₯ Limited spots available

This is the last Markham Bulletproof Your Hips program before September, so if you’ve been thinking about joining, now is the time.

πŸ“© Message us or comment β€œHIPS” below for details and to reserve your spot.

MarkhamFitness Physiotherapy ActiveRehab HealthyAging StrongerTomorrow

06/02/2026

πŸ† COMMITTED CLUB – MARKHAM πŸ†

Another month of consistency. Another month of results.

Congratulations to our May Committed Club Top 10! These athletes led by example, showing up week after week and proving that progress comes from consistency, not perfection.

πŸ₯‡ Justin Lim – 27 visits
πŸ₯ˆ Sami Majdalani – 25 visits
πŸ₯‰ Cory Wong – 24 visits
πŸ₯‰ Pearl Chen – 24 visits
5️⃣ Kristin Hack – 22 visits
6️⃣ Emily Hau – 21 visits
6️⃣ Victor De los Reyes – 21 visits
8️⃣ Jeff Minard – 19 visits
9️⃣ Annabel Musson – 18 visits
9️⃣ Joseph Mongillo – 18 visits

Special shoutout to Justin for leading the way with an incredible 27 visits this month! πŸ‘

Remember, the goal isn’t to make the leaderboardβ€”it’s to build habits that last a lifetime. The leaderboard is simply a reflection of the work being done behind the scenes.

πŸ’™ Consistency Today. Stronger Tomorrow.

Tag someone on the list and help us celebrate their hard work!
CrossFitMarkham FitnessCommunity

05/23/2026

🏁 THE STAGE IS SET 🏁

Tomorrow at 10AM our Kids + Teens HYROX Race kicks off at Cristini Athletics πŸ’₯

Parents… get those kids to bed early tonight because tomorrow they’re going to run, push, pull, lunge, row, and give it everything they’ve got πŸ‘Š

This is more than just a workout.
It’s confidence.
It’s effort.
It’s nerves at the start line and huge smiles at the finish.

And don’t forget…
πŸ“£ CHEER LOUD tomorrow.
These kids feed off your energy.

Let’s make it a big day for them πŸ”₯

05/22/2026

🚨 BRING A FRIEND WEEK – CROSSFIT TEENS 🚨

Starting next week, May 25–31, your teen can bring a friend to experience what CrossFit Teens at Cristini Athletics is all about πŸ’ͺ

Whether they play sports, want to get stronger, move better, build confidence, or just try something new β€” this is the perfect week to jump in.

πŸ”₯ Fun workouts
πŸ”₯ Positive coaching
πŸ”₯ Great community
πŸ”₯ Beginner friendly

πŸ“ MARKHAM
β€’ Tuesday: 4:30–5:30pm
β€’ Thursday: 4:30–5:30pm
β€’ Sunday: 10–11am

πŸ“ WOODBRIDGE
β€’ Thursday: 4:30–5:30pm
β€’ Sunday: 11am–12pm

No experience needed. Just bring energy and a friend πŸ‘Š

Email [email protected] to book or click the link in bio to register.

05/18/2026

Murph. Heat. No excuses.

Our 9AM crew showed up and took on one of the most challenging workouts of the year.

1 mile run.
100 pull-ups.
200 push-ups.
300 squats.
1 mile run.

All done in the heat, with grit, determination, and the support of an incredible community.

Some wore vests.
Some scaled.
Everyone finished stronger.

This is what makes Cristini Athletics special.

Ordinary people doing extraordinary things together.

05/15/2026

LAST CALL 🚨

If your child is planning to compete in our HYROX Kids & Teens Race, now is the time to register.

This is more than just a fitness event.

It’s their first real competition.
A goal to train for.
A chance to challenge themselves and build confidence.

πŸ“… Sunday, May 24
πŸ•™ 10:00 AM – 1:00 PM
πŸ“ Cristini Athletics Markham
πŸ’° $50 per athlete
πŸ‘• Includes an official HYROX Athlete T-shirt
🎟 Limited to 50 participants

Age Divisions:
🟒 8–10 years old
πŸ”΅ 11–13 years old
πŸ”΄ 14–16 years old

No experience needed.

Whether they’re in CrossFit Teens, play sports, or are brand new to fitness, everyone is welcome.

We’re finalizing our participant list now, so if your child wants to take part, please register today.

They’re capable of more than they think.

This is where they prove it.

πŸ‘‰ Register now through the link in our bio.

05/14/2026

Victoria Day Long Weekend Schedule

Wishing all of our members and families a safe and enjoyable long weekend!

Please see our holiday hours below:

Saturday (Regular Schedule)
8:00 AM – CrossFit
9:15 AM – Yoga
10:15 AM – Open Gym
11:00 AM – CrossFit

Sunday
9:00 AM – CrossFit Gymnastics
10:00 AM – Mobility
10:00 AM – CrossFit Teens
11:00 AM – HYROX
12:00 PM – 1:30 PM – CST Speed Academy
❌ 1:30 PM – 3:00 PM CST is Cancelled

Monday (Victoria Day)
7:00 AM – Murph
9:00 AM – Murph
11:00 AM – Murph

πŸ’ͺ Join us on Monday as we take on Murph together to honour Lt. Michael Murphy and all who have served.

Have a fantastic long weekend, and we look forward to seeing you in the gym! πŸ”₯

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Location

Telephone

Address


9833 Markham Road
Markham, ON
L3P3J3

Opening Hours

Monday 9am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7pm
Saturday 8am - 12pm
Sunday 10am - 12pm