West Ottawa Run Club

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Ottawa, ON
West Ottawa Run Club

All paces, all ages, everyone welcome! www.WoRun.ca

Social Wednesday Runs 6:30pm - 5k and 10k distances
Long Run Sunday, 10am - Varying longer distances of 16k - 30k routes based on gear up to Ottawa Race Weekend
Whiprsnapr Brewery (14 Bexley Pl.)

10/27/2026

Wednesday is coming up quickly, and it's the last Wednesday before 🎃Halloween🦇 so do as you choose... but we may have some treats and/or swag to give away 😉
Make sure to bring your lights as sunset is before 6pm this week. It gets pretty dark out there... or should we say spooky? 👻 Please be careful crossing at Cedarview Dr. It will be dark, but Bruce Pitt is wide and we can continue with lights on.

5km Route: South on Lynhard Rd, left on Stinson Ave, through the park, in behind Bell High, over the 416, than a loop of the pond in Bruce Pit. There will be no signage on this route, please be aware of where the pond is and that you need to follow it back out.

5km route: https://connect.garmin.com/app/course/348634577

10km Route: Follows the 5km route but does an additional loop in the Arlington Woods neighborhood and than returns back on a gravel pathway in Bruce Pit.

10km route: https://connect.garmin.com/app/course/348635477

*Run club activities take place on public roads, sidewalks, trails, and in varying weather conditions; participation is voluntary and involves inherent risks, including the risk of injury.*

Can’t wait for the next run! at
Social Run this Wednesday at 6:30pm OR Long Run Sunday at 10am
Same 🦇 time, same 🦇 channel

10/26/2026

It was a beautiful Sunday for a Long Run! Thank you to all of you who came out to enjoy those fall colours and sun.

Don't forget to come out Wednesday for some 🎃🦇 treats🍬🍫 post run!

Can’t wait for the next run! at
Social Halloween Run this Wednesday at 6:30pm OR Long Run next Sunday at 10am

10/24/2026

Sunday Long Run is upon us again, and if you're not too sore from Cookie Run on Saturday, or aren't running in .heart.ottawa we'd love to have you join us for 15kms! Meet at 10am

15k Long Run: A familiar route going North to Watts Creek Pathway, taking it West and taking the Trans Canada Trail South back to Bells Corners. Please review the map for further details.

🔗 15k: https://connect.garmin.com/app/course/304750023

Please download the map so you know where to go, or run with your phone so you can find your way back. As always, feel free to run your own route, or start at a later time. Due to the distance of these runs, make sure to bring water and fuel (energy gel/bar/any carbs) on your run. You should be consuming between 30-60g carbs per hour of running.

*Run club activities take place on public roads, sidewalks, trails, and in varying weather conditions; participation is voluntary and involves inherent risks, including the risk of injury.*

Can’t wait for the next run! at
Long Run this Sunday at 10am OR Social Run next Wednesday at 6:30pm
Same 🦇 time, same 🦇 channel

10/23/2026

It's getting darker as we inch closer to Halloween! It was a beautiful Wednesday evening and thank you to everyone remembering to pack their sweaters and pants for after run socials. Goodluck to everyone running 's the Great Big Cookie Run on Saturday, and the .heart.ottawa on Sunday!

📸 credits to

Can’t wait for the next run! at
Long Run this Sunday at 10am OR Social Run next Wednesday at 6:30pm
Same 🦇 time, same 🦇 channel

10/20/2026

Looks like it will be a beautiful week and weekend up ahead. It will be dusk by 6:30pm, so please bring your lights to see in Bruce Pitt. Please be careful crossing at Cedarview Dr. It will be dark, but Bruce Pitt is wide and we can continue with lights on.

5km Route: South on Lynhard Rd, left on Stinson Ave, through the park, in behind Bell High, over the 416, than a loop of the pond in Bruce Pit. There will be no signage on this route, please be aware of where the pond is and that you need to follow it back out.

5km route: https://connect.garmin.com/app/course/348634577

10km Route: Follows the 5km route but does an additional loop in the Arlington Woods neighborhood and than returns back on a gravel pathway in Bruce Pit.

10km route: https://connect.garmin.com/app/course/348635477

*Run club activities take place on public roads, sidewalks, trails, and in varying weather conditions; participation is voluntary and involves inherent risks, including the risk of injury.*

Can’t wait for the next run! at
Social Run this Wednesday at 6:30pm OR Long Run Sunday at 10am
Same 🦇 time, same 🦇 channel

10/19/2026

Thank you to everyone who came out for our beautiful Sunday Long Run! As always thank you to for being such a great host for our run club!

Can’t wait for the next run! at
Social Run this Wednesday at 6:30pm OR Long Run next Sunday at 10am
Same 🦇 time, same 🦇 channel

10/17/2026

Sunday morning is looking to be beautiful! If you're not too tired after 9RunRun on Saturday, come on out to our Sunday long run! If you're still sore, come on out and meet us afterwards to socialize and tell us all about it!

15k Long Run: A familiar route going North to Watts Creek Pathway, taking it West and taking the Trans Canada Trail South back to Bells Corners. Please review the map for further details.

🔗 15k: https://connect.garmin.com/app/course/304750023

Please download the map so you know where to go, or run with your phone so you can find your way back. As always, feel free to run your own route, or start at a later time. Due to the distance of these runs, make sure to bring water and fuel (energy gel/bar/any carbs) on your run. You should be consuming between 30-60g carbs per hour of running.

*Run club activities take place on public roads, sidewalks, trails, and in varying weather conditions; participation is voluntary and involves inherent risks, including the risk of injury.*

Can’t wait for the next run! at
Long Run this Sunday at 10am OR Social Run next Wednesday at 6:30pm
Same 🦇 time, same 🦇 channel

10/16/2026

Perfect running weather on Wednesday! Hope everyone had a great run in the dark. Thank you for remembering to bring your lights, and as always thank you to for those fantastic beverages and pizza!

📸 credits to

Can’t wait for the next run! at
Long Run this Sunday at 10am OR Social Run next Wednesday at 6:30pm
Same 🦇 time, same 🦇 channel

Address

14 Bexley Place
Ottawa, ON
K2H8W2

Opening Hours

6pm - 9pm

Website

https://worun.ca/

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