YQR Pole Academy

YQR Pole Academy

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To inspire and build the community of pole fitness in Regina and all the art forms that it brings.

Photos from YQR Pole Academy's post 05/24/2026

Thank you Cathedral Village Arts Festival for having us!

Such a gem of a festival in the heart of the city 🩷

Thank you to performers Ryan Rhonda Ashley Sarah Aysia and Beve 🤩 and photographer Chris! šŸ“ø

05/23/2026

INTRO TO POLE DANCING

Jump into summer with both feet and try something new for yourself!

Our Intro to Pole classes in June are the perfect way to try something new, feel strong, and have a lot of fun doing it.

No experience needed. Just bring yourself and get ready to surprise yourself.

Spots are limited—come join us

05/22/2026

We are so excited to attend Cathedral Village Arts Fest for the second year!

We will have a variety of solos and Lights, a duo routine from Pole + Dance 🩷 Also with us again this year is our favorite belly dancer Sarahbellum 🤩 and new this year we have Aschera Rose with us!

šŸ“Check us out on Saturday, May 23 from 3-4pm at Rae & 13th

05/22/2026

✨ JUNE BEGINNER SERIES ✨

Our most popular class is coming back again! Ready to try something new? Our 4-week Beginner Pole Series kicks off June 7th — and it’s the perfect place to start!

No experience needed. We’ll guide you through the fundamentals step-by-step in a fun, supportive environment where you can build strength, confidence, and have a great time doing it.

Starts: June 7th, 2026
Duration: 4 weeks
Price: $70.00 (tax included)
Beginner-friendly | All levels welcome

Spots are limited—grab yours and come see what pole is all about!

DM us to register or learn more

Photos from YQR Pole Academy's post 05/20/2026

New to YQR Pole Academy?

Walking into a new studio can feel intimidating — but we’re here to make your first class feel exciting, welcoming, and fun from the moment you walk through the door.

Whether you’re trying pole for the first time, stepping into heels class, building strength, or improving flexibility, our classes are designed for ALL levels. No experience needed.

Here’s what you can expect:
• A supportive, beginner-friendly environment
• Classes that help build confidence & strength
• Instructors who guide you every step of the way
• A community that cheers you on
• A fun way to move your body and try something new

We offer:
✨ Pole Dancing
✨ Chair Dance
✨ Heels
✨ Stretching
✨ Pole Strengthening

Come as you are — you do not need to ā€œbe fitā€ or ā€œknow how to danceā€ before starting. That’s what we’re here for.

🩷 Save this post for your first class & tag a friend you want to bring with you!

05/16/2026

We are so excited to be part of CVAF again this year!
Catch us Saturday May 23, Rae & 13th, 3-4pm for some pole and our favorite belly dancers 🩷🤩

A busy week here at CVAF world HQ.

If you’ve missed any of our promos here’s a repost of the ā€˜Week At A Glance’.

More details at:

Www.cvaf.ca

05/16/2026

✨ Your One-Stop Shop for Fitness ✨

Looking for a workout that does it all? Pole dancing is the perfect blend of cardio, strength, and conditioning—giving you a full-body workout without feeling like a chore.

But it’s more than just fitness. It’s community. It’s confidence. It’s creativity. It’s FUN.

From building strength and endurance to expressing yourself through movement, pole truly offers something for everyone. Whether you’re just starting out or leveling up your skills, you’ll find support, encouragement, and a whole lot of joy along the way.

Ready to try something that challenges and empowers you at the same time?

05/06/2026

šŸ’™ WORKSHOP DROP 🩷


We’re bringing the fire back to the Queen City šŸ”„ is joining us on Thursday, June 4th for TWO unforgettable pole workshops.


Fake It Til’ You Make It – Perfect for beginner to intermediate dancers who want to level up their flow. Learn eye-catching tricks and smooth transitions that look advanced but are secretly achievable. Add drama, confidence, and style to your movement.


Rock N’ Pole Choreo – Turn up the attitude. This high-energy choreo class blends powerful pole movement with rock-inspired vibes. Expect bold transitions, musicality, and performance-driven combos that will push your confidence and stage presence. Heels optional… attitude required.


✨ Both workshops are 90 minutes
✨ Book now on ScheduleHouse
✨ Members get $5 OFF each workshop - message us for promo code.


Spots are limited and these WILL fill fast — lock in your spot and don’t miss your chance to train with a pole star! ā­ļø


05/06/2026

🪓 Watch Yourself Grow 🪓

Progress doesn’t always feel loud or obvious — but it’s happening every time you show up, try again, and push a little further.

Take the videos. Snap the photos. Celebrate the small wins. Because one day, you’ll look back and realize just how far you’ve come.

✨ Your progress deserves to be seen — especially by you.

Tag us at and we’d love to share your pole journey on our stories! 🩷

05/05/2026

We had Jenelle Lippai from CTV Your Morning Saskatchewan in the studio today seeing what all the excitement was about 🤩🩵

Thank you so much for coming and hanging out with us this morning!

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Location

Category

Address


1221 Osler Street
Regina, SK
S4R1W4

Opening Hours

Monday 5pm - 9pm
Tuesday 5am - 9pm
Wednesday 5pm - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 11am - 5pm
Sunday 11am - 5pm