St Thomas Health Club

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Saint Thomas, ON
St Thomas Health Club

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Open 24 hours, 7 days a week!
• Personal Training
• Nutrition Consulting
• Massage therapy St Thomas Health Club is St. With 18,000 sq. ft.

Thomas’ premier 24-hour health club, proudly serving the community since 1997. of training space, cardio, and free weights, plus an international squash court, we offer everything you need to train comfortably and consistently. Our exclusive GOLD Locker Rooms include full-door personal lockers, wet & dry saunas, massage chairs, plush towel service, a theatre room, and more all in a facility that’s meticulously clean and maintained.

10/28/2026

Your time at the club should fit your life.

For Robyn, 24/7 access makes it easier to get a workout in and keep a routine that helps her feel good.

Early mornings, late evenings, or somewhere in between. One less thing to work around.

10/20/2026

Our team takes pride in making the health club feel like a second home - a clean, welcoming space where you see familiar faces, get a great workout in and stay a little longer after to unwind.

09/29/2026

Nothing beats a good workout followed by the warmth of the sauna, especially as the colder weather comes.

As a gold member, you have unlimited 24/7 access to 3 types of saunas and all the other amenities that make your time at the club feel like you.

09/18/2026

Life gets busy. Having a place that’s open when it works for you makes it easier to stay consistent - and feel better throughout the rest of your day.

Come see how STHC could fit into your routine, today.

09/10/2026

With a full-size locker that’s yours as a Gold member, you can leave your workout gear at the club - making it easy to come straight in before work, after work, or whenever training fits in your day.

09/02/2026

Training is only part of the equation

Recovery matters too - whether it’s 15 minutes in the saunas, or some time to unwind in the massage chairs and give your body a chance to reset.

Built into the Gold experience at STHC.

08/10/2026

Where training and squash meet recovery - with saunas, towel service, your own locker and dedicated spaces designed to help you feel your best.

08/05/2026

Sometimes, the best workout schedule is simply the one that works for you.

With 24/7 access to STHC, you can train early, late or whenever it fits - making it easier to stay consistent and feel your best everyday.

07/29/2026

Attention to detail is the standard at St Thomas Health Club.

Weights racked and wiped. Recovery equipment cleaned between uses. Floors, mirrors, change rooms - all of it, every day.

Details like that are the reason the club feels the way it does when you walk in.

07/20/2026

For Kevin, training and using the Gold Membership amenities have become part of managing everyday aches, moving better and feeling more confident.

We’re proud to provide a space that helps our community feel their best.

Address

1 Silver Street
Saint Thomas, ON
N5P4L8

Telephone

+15196338481

Website

http://www.stthomashealthclub.ca/

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