Northern Touch CrossFit Scarborough Functional Strength & Conditioning Facility. We utilize CrossFit training principles to help you get fit. Established in 2016.
The 5 and 2 problem
Mon - Fri = LOCKED IN!
Sat - Sun = ....
There is a fix
05/22/2026
Who doesn't like to celebrate on a friday! We've made it to the end of the week 🔥
Things that make us happy? Lifting all the things and reviews like these 🫶
"I can’t say enough good things about Northern Touch CrossFit! I’ve only been going for 3 months and I’ve already seen amazing results — not just physically, but mentally too. The coaches are absolutely incredible: motivating, supportive, knowledgeable, and genuinely some of the most bubbly and positive people to be around. They make every workout feel encouraging no matter your fitness level.
What surprised me the most is how much my perspective on fitness has changed. The coaches and even the other members have shown me that getting stronger and moving your body doesn’t have to feel like a chore — it can actually be FUN. The atmosphere is welcoming, uplifting, and full of people cheering each other on.
If you’re nervous about starting or think CrossFit isn’t for you, give Northern Touch a try. It’s become one of the best decisions I’ve made for myself!"
The countdown to the weekend starts NOW!
Ever notice how once people start CrossFit, they can’t stop talking about it? 😄
It’s not because they’re obsessed with working out.
It’s because for the first time, the gym actually feels worth showing up to.
A coach who knows your name. A community that pushes you. A programme that trains your whole body — not just the easy bits.
Stronger. Faster. Moving better. Showing up consistently.
That’s what CrossFit does. That’s what we do at Northern Touch. 💪
Ready to see what the hype is about? 🔗 Book a free intro — link in bio.
Structure is the key ingredient for long term success
05/17/2026
The gym is funny because you walk in tired, unmotivated and questioning your life choices... & walk out feeling like you could take on the world. Every single time. Consistency really does change you.
We’re open tomorrow 1/2 day.
Send us a message to meet us and if you are already a member - see you tomorrow! 💪🏼
05/16/2026
That moment when the long weekend hits and it’s the first one of summer.
Sound on 🔊- and repeat after us, Oooh! Ooooh! 🔥
05/14/2026
Remember that…
Hard work is a choice.
Attitude is a choice.
Discipline is a choice.
Doing Extra is a choice.
⭐️Excellence is a choice.⭐️
There are no shortcuts for success - but every extra step you take is aalllllllwwwaaaayyyyysss worth it. 💯💥
📸: fit dad life 🔥
Progress is a choice
Habit stack your fitness
This will help ensure it gets done
| Monday | 6am - 7am |
| 5:30pm - 8:30pm | |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7am |
| 5:30pm - 8:30pm | |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7am |
| 5:30pm - 8:30pm | |
| Saturday | 8am - 12pm |