Asangoham Yog

Asangoham Yog - One place to learn authentic yoga which includes all eight limbs of yog as explained I am not this – that is what Asangoham means.

For example, I am wearing the cloth, but I am not the cloth. The body is mine but I am not the body. I am not the thoughts, I am not the mind. Like this you go on to negate one by one all the layers of identity. And finally when you ask, ‘Who am I?’ You will find nothing!

‘I am nothing, I am just the space.’ That is what Asangoham is.