Vibe Ten Studio

This is for the *I’ve been meaning to” crowd. ✨

Meaning to come back.
Meaning to practice more consistently.
Meaning to finally stop letting yoga be the thing that gets bumped to next week.

Maybe you don’t need more motivation.
Maybe you just need a reason to begin again.

Our 5th anniversary celebrations are happening all month, with a few special ways to find your way back into the room.

No guilt about how long it’s been. No need to “get back in shape” first.

Just a little nudge from us to you:

Your practice is still here. Come back to yourself.🤍

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Kinda chic not needing to be flexible to come to class 💁🏻‍♀️

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Before we change the body, we change the breath.

The quality of your breath often reflects the quality of your nervous system. That’s why pranayama has been an essential part of yoga for thousands of years - not as an add-on, but as a practice in its own right.

Your breath is always speaking. Learning to listen is the first step.

new fleet of yin yoga teachers just entered the world ✨

Watching this group devote themselves to the subtler practices of yoga has been such an honour. In a world that constantly asks us to move faster, achieve more, and push harder, they chose to slow down, listen deeply, and learn the art of holding space.

So proud of the dedication, curiosity, and heart each of them brought into this training. The ripple effect of this work will reach far beyond the mat.

And just like that… our next chapter begins. Our 200hr YTT starts in June and there are only 2 spots left. If you’ve been feeling the call to deepen your practice, expand your understanding of yoga, or step into teaching, this is your sign 🤍

The next picture of graduates might just have you in it.

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Partner Yoga 👩🏻‍🤝‍👩🏽 is a shared practice and enhances physical, emotional, and spiritual connection between two people.

This week, as a heartfelt Mother’s Day tribute, we’ll deepen our yoga practice through synchronized breath and movement.

Join us for in The Lab w/ Aliza
Thursday 7:45pm
Saturday 12:30pm

AND don’t forget this Sunday, when you attend class, your name get entered in our Mother’s Day Giveaway for a Reiki Session and an Eleanor Candle.

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