LSDR Studios

Meet Olivia 💙

A lifelong athlete who grew up playing every sport she could, Olivia loves incorporating a little bit of everything into her fitness routine, from spin and running to tennis and re°former. She loves syncing breath and music to build energy in the room, creating sessions that feel both powerful and uplifting.

Something that may surprise you?

She’s a Toronto native but has also called Vancouver and Ottawa home, and is so happy to be back in the city. ✨

Move with Olivia at Summerhill.

The best summer plans include time to re°set. 🌞

Long weekends, patio nights, and summer travel are all better when movement stays part of the routine.

Stock up on sessions and keep your re°set going all season long.

☀️ 6 sessions • $165
☀️ 12 sessions • $320

Valid throughout June, July, and August.

Limited quantities available.

Available now through the LSD°R app.

The best summer plans include time to re°set. 🌞

Long weekends, patio nights, and summer travel are all better when movement stays part of the routine.

Stock up on sessions and keep your re°set going all season long.

☀️ 6 sessions • $165
☀️ 12 sessions • $320
☀️ 18 sessions • $450

Valid throughout June, July, and August.

Limited quantities available.

Available now through the LSD°R app.

Your last chance to move with Tricia. 💙

We’re celebrating Tricia’s final days at LSD°R with special farewell sessions at King West.

Classes are currently waitlisted, but if you’ve been around long enough, you know the waitlist moves. 🌀

If you’ve been meaning to take one more class, share one more shake, or say one more goodbye, now is the time.

LSD°R Studios | King West

Sunday June 21
8:15 AM | 9:15 AM | 10:15 AM | 11:15 AM

Monday June 22
6:15 AM

Tuesday June 23
6:15 AM | 7:15 AM

Meet Vanessa 💙

A lifelong mover who grew up dancing and doing gymnastics, Vanessa later found yoga and has been practicing consistently for the past three years. Over the last year, she became certified to teach both yoga and re°former, bringing a thoughtful, supportive approach to every session.

Expect sessions that leave you feeling supported throughout class and walking out stronger, energized, and more confident.

Something that may surprise you?

She's a puzzle pro, completing crosswords in under five minutes and 500-piece jigsaws in under two hours. 🧩

Move with Vanessa at Summerhill.

The world cup is coming to Toronto. ⚽️

..and while we’ll leave the goals to the pros, there’s something we can learn from the way elite athletes train.

They build strength. They prioritize recovery. They move with intention. They create stability before they create power.

At LSD°R, that’s exactly what we’re all about.

Through slow, controlled re°former strength training and nervous system regulation, we help you build a body that feels strong, resilient, and capable, whether you’re chasing athletic performance or simply looking to move through life better.

Train like an athlete.

Book your first session through the link in our bio.