Body By Chosen

Inverted Equilibrium
1139 College Street

Body By Chosen - Personal & Small Group Training, Bootcamps. Body by Chosen consists of a young, dedicated, highly professional personal training team.

We pride ourselves in our ability to work with you at your home, office, or your local gym. Body by Chosen promotes a healthy lifestyle where health is wealth, and being healthy is the way of life!

01/06/2026

50% OFF ONLINE COACHING 🌍

No excuses. No limits.
Train with Body By Chosen from anywhere in the world.

✔️ Custom workouts
✔️ Nutrition guidance
✔️ 1-on-1 accountability

This isn’t a program. It’s a commitment.
Less talk. More action.

🔥 Limited time only
👉 Sign up now https://form.typeform.com/to/zSwPjCIH

12/21/2025

Spots are filling ⏳
Holiday discounts on online coaching
Fat loss. Accountability. Results.
https://form.typeform.com/to/zSwPjCIH

12/18/2025

Savage Saturdays. 🩸🔥
2PM Calisthenics meet-up at Body by Chosen – Mississauga.
All fitness levels welcome — pull up, push through, and let’s rep out.
No excuses. Just work.

12/15/2025

Body By Chosen FL
Client spotlight 🔥

Saskia has been locked in since Day 1 💪🏾
Balancing full-time night shifts as a nurse and still showing up to invest in herself, that’s discipline, dedication, and self-love in action.

Day by day.
Week by week.
Month by month.

She’s becoming a stronger, better version of herself 👏🏾

We’re so proud of you, Saskia 🙌🏾🔥

Results that speak for themselves 🔥

• Down 8.2 lbs
• Down 6.0” Chest/Back
• Down 3.3” Waist
• Down 2.0” Hips

👉 Total inches lost: 11.3”

12/02/2025

CHOSEN 5 🔥
5 exercises. 1 minute each. 5 rounds.

This week’s challenge:
• Wall Sit – 1 min
• Mountain Climbers – 1 min
• Bench Dips – 1 min
• Jump Squats – 1 min
• Plank – 1 min
• Rest - 1min

Finish all 5 rounds & tag 3 people
LET’S WORK 💪🔥