03/14/2026
26.3 FNL 🔥
Auxiliary CrossFit
We provide results-based functional training and fitness for people of all ages and abilities. No matter your starting point, you’ll find your team here.
At Auxiliary CrossFit, we believe fitness is for everyone — from the beginner taking their first step to the elite athlete chasing new limits. Our coaching focuses on long-term strength, health, and longevity, helping you move better, feel better, and live stronger. We’re more than a gym — we’re a community that shows up for one another, celebrates every win, and pushes together toward progress. Train for life. Train with purpose. Train with Aux.
03/14/2026
02/28/2026
26.1 Aux Open Friday Night Lights in the books! More to come…
02/22/2026
Every class comes with real coaching — not “figure it out” and hope for the best.
You can watch a thousand videos, but having a coach actually watch you? That’s the difference between average form and moving well, safely, and with purpose.
We don’t just run workouts — we coach them.
We teach the movement.
We see what’s actually happening.
We correct it in real time.
We catch what you don’t — early arm bend on the pull, knees caving in the squat, bar path looping out front, weight shifting into your toes.
Small cues.
Immediate adjustments.
Big difference in how you move — and how you perform.
02/13/2026
Olympic lifting is a skill.
And skills can be learned.
✅ It takes repetition.
✅ It takes refinement.
✅ It takes practice.
But it’s not reserved for Olympians.
It’s for anyone willing to show up and improve.
At Auxiliary, we coach:
• Coordination
• Balance
• Strength
• Power
One lift at a time.
Have you tried Olympic lifting before?
Drop a 🏋️ if you have.
Comment “learn” and we’ll send you details on how to drop-in for a free trial!
02/03/2026
Are you ready? Aux Open Friday Night Lights is back!
Test your fitness with three CFHQ workouts. Every Friday at 4PM starting Feb 27th.
Register to participate in our FNL House League. Link in bio or check your email!
02/03/2026
Are you ready for the Aux 2026 Friday Night Light Open?
Three CF HQ workouts for all levels and abilities. Join us every Friday at 4PM onwards for an exciting experience.
Register for our house league. Bring what you got. Link in bio.
01/24/2026
Saturday Team Workouts hit different.
Same clock.
Shared effort.
You go, I go.
Aux isn’t just where we train.
It’s where we show up for each other— on good days, hard days, and even bitter cool days.
TeamWODs every Saturday at 8:30, 9:30 and, 10:30AM.
01/17/2026
Another awesome TeamWOD! Thank you fam for giving and a send off workout to remember!
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01/02/2026
Happy New Year 🎉. First crews of 2026 with our first two classes on New Year’s Day—those cruise-ins had everyone locked in, grinding through with that sweat, energy and support.
This is just the start… Plenty more lined up this year to ramp up your strength, focus, and wins.
Join us for the new journey ahead. You ready to own it? Let’s get after it. 💪
12/27/2025
This group conquered “Chad” WOD today! 💪🔥 Congratulations to everyone who powered through this benchmark endurance workout—1000 step-ups, pure grit, and zero quits.
Who’s ready to tackle our New Years’ Day WOD? Tag a workout buddy who needs this motivation!
12/22/2025
🍪🎅🎄🏋🏽♀️Come burn your cookies! Open everyday, even on the random holidays you forgot about.
Register in Wodify!
12/07/2025
Tonight we recognized our entire community of people who showed up, put in the work, supported others, and helped build the community we’re proud of at Auxiliary.
Congratulations to the 2025 Auxiliary Award Recipients. These awards aren’t about being the “best” — they’re about consistency, grit, growth, and the kind of character that makes this place what it is.
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Location
Contact the business
Telephone
Website
Address
213 Sterling Road, Suite 109
Toronto, ON
M6R2B2
Opening Hours
| Monday | 6am - 1pm |
| 4pm - 8pm | |
| Tuesday | 6am - 1pm |
| 4pm - 9pm | |
| Wednesday | 6am - 1pm |
| 4pm - 8pm | |
| Thursday | 6am - 1pm |
| 4pm - 9pm | |
| Friday | 6am - 1pm |
| 4pm - 8pm | |
| Saturday | 8:30am - 11:30am |
| Sunday | 8:30am - 11:30am |