03/14/2026
By popular demand… we have officially added a 9:30 AM class on Wednesdays - effective immediately!
Now go sign up😉 see you then!
Group and Personal Training focused on Functional Strength and Conditioning in a fun non competitive environment.
03/14/2026
By popular demand… we have officially added a 9:30 AM class on Wednesdays - effective immediately!
Now go sign up😉 see you then!
01/01/2026
The Fit District family wishes everyone a Happy New Year. And fist bumps to the dedicated peeps that started the year off with our yearly tradition of New Years Say workouts! 👊🏻
12/25/2025
Wishing everyone a Merry Christmas full of love, laughs and the occasional burpee. ❤️
Happy Halloween 🎃 Mickey says no tricks please….only TREATS!
06/29/2025
Happy Canada Day weekend everyone!
We’re open as always with classes running all weekend long.
June 30th and July 1st we are running holiday hour classes so make sure to check those out!
June 30: 9am, 10am, 11am, & 12pm
July 1: 9am, 10am, 11am, & 12pm
Get signed up to get your butt kicked by Kirsten and Laura😉 Have a great weekend everyone🇨🇦❤️
06/06/2025
Benchmark testing tomorrow! We’ll be around all day, starting at 10am to test your lifts and times on the machines😊 Sign up in the benchmark slot!
Come hang for some fun and food… early comers get donuts or stay late for the pizza and beer. Remember… lift first, then food😉
Feel free to just drop in and say hi if a workout isn’t in your plans, doors will be open to say bye to Dave, Meg, and most importantly Tess for some sweaty puppy kisses.
We hope to see you tomorrow, the more peeps the better, let’s make it a fun day!💛
06/02/2025
Benchmark day is back! Come test your 1 rep max in the Deadlift, Squat and Bench Press plus 500m times on the ski,row,run and bike. 🤮 this will also serve as a little send off for Meg and Coach Dave as they are BC bound in a week. So either sign up to the benchmark class to get your testing done, or just show up to say good riddance to Coach Dave. We’ll have 🍻 and 🍕. Should be a great day.
05/17/2025
Happy May Long Weekend!
Regular weekend programming today and Sunday, plus Victoria Day Classes!
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9am, 10am, 11am, and 12pm classes on Monday. Remember to sign up for a good strength and conditioning sweat!💪🏻
12/25/2024
Wishing everyone a very Merry Christmas. You get one day off to eat, drink and be merry…then we’re back at it tomorrow 😘
12/21/2024
Elf on the shelf at the teen class today 🤣 Thx sq**rt for humouring me.
12/14/2024
Happy holidays from the trainers … we need a little fun sometimes too! 💝 Celebrating the holidays with the people that keep you all accountable; plus .c_ and 🤣 See you all this weekend!
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 6am - 12pm |
| Sunday | 6am - 12pm |