F45 Training Yonge & Eglinton

INNOVATION. MOTIVATION. RESULTS. Welcome to the world's largest growing functional training network.

F45 is the revolutionary training system changing lives around the globe.

08/20/2026

Pinnable is here and it’s a little different than what you’re used too.

Station A = Strength movement
Station B = Mobility or core

Every station is a combo set. Your B station is there to help you activate and mobilize for those heavy lifts.

Station 2 is a combo station, but your B is a REST!

Longer rest helps with hypertrophy which helps you gain muscle (which is the goal for most of you 😉)

Our coaches are here to help you and we PROMISE there’s a method to the madness.

See you on the blue turf 💪🏻

08/14/2026

Much better 💪🏻✨

See you on the blue turf

Photos from F45 Training Yonge & Eglinton's post

08/11/2026

New Phase Loading….

You’ve locked in, build some serious strength and endurance, now it’s time to let it all come together!

Hyrox Wednesdays are still in the rotation, swipe here to take a look at your new workouts!!

Let’s go team!

07/30/2026

AUGUST BINGO IS BACK!!!

Starting August 1st, members will be able to participate in ANOTHER chance to win a month of training!

It’s SIMPLE.

💪🏻1 FULL CARD = 1 ENTRY
💪🏻 ONLY 1 SQUARE PER DAY
💪🏻 Cards will be available at the front desk on August 1st

Keep showing up team and have a great weekend!!!!

07/27/2026

🔥Final week of the July Attendance Challenge!

Great job to those who have already earned their entry!

There’s still time for you to book those classes and get your name in!

07/27/2026

🚨LOST AND FOUND 🚨

We’ve got a whole wardrobe of things left behind in the studio!

If you see any of your belongings, please come and grab is by AUGUST 15th!

We will be donating whatever is left in in the lost and found on that date!

07/20/2026

July Attendance Challenge Update! 🎉

So many of your are absolutely crushing it. There’s still time to make it happen. Every class gets you one step closer to being entered into the draw for a FREE month of membership! 20 classes = entry!

Consistency pays off—keep showing up, putting in the work, and cheering each other on. 💪

Who’s going to finish the month strong? 🔥

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Location

Toronto

Contact the business

Click here to send a message to the business

Telephone

+14164836634

Website

https://f45training.ca/YongeAndEglinton

Address

1 Eglinton Avenue E
Toronto, ON
M4P3A1

Opening Hours

Monday	6am - 1pm
	5pm - 7pm
Tuesday	6am - 1pm
	5pm - 7pm
Wednesday	6am - 1pm
	5pm - 7pm
Thursday	6am - 1pm
	5pm - 7pm
Friday	6am - 1pm
	5pm - 6:30pm
Saturday	7:45am - 10am
Sunday	9:15am - 10:30am