F45 Training Yonge & Eglinton

📢F45 Yonge & Eglinton is hiring a Personal Trainer

🔥 PT Certified
🔥 CPR/AED Certified
🔥 Flexible schedule
🔥 Positive energy and team player

Love helping people crush their goals? We want you.

📩 Apply via DM or email us today at [email protected]

Hiring

🇨🇦CANADA DAY AT F45 YONGE AND EG🇨🇦

1 hour HYROX STRENGTH sessions on Wednesday July 1st!

📍8am & 9:15am

Make sure to book your spot in the app, class WILL fill up

Proud to move. Proud to belong.

Join us June 27th all day for our pride workout

Wear your brightest colours and bring a friend who’s never done F45 before to join in the fun. 💖🌈✨

DM to book in your friend or chat with us in the studio !

Base Phase is here

Focus:
❗️building strong overhead positioning
❗️stable lunge mechanics
❗️efficient sprint technic
❗️controlled aerobic conditioning

Who’s ready to BUILD?!

GAME DAY 🎯

Saturday June 20th a new workout is coming!

Work in groups of 3, move through 3 zones (pods), and get points for each rep. Expect a lot of sweat and a lot of fun.

Book into class as usual!

See you there 👊

Peak Phase is HERE 🏔️

Swipe to see your workouts for the next 4 weeks

Feat a brand new split resistance workout APOLLO

Whose ready?!?

HYROX TORONTO IS COMING. 👊🔥

And we’re building a race-ready crew at F45 Training.

Starting June 10, we kick off with a 4-week strength phase designed to build the power and durability needed for HYROX race stations. These classes will be held on Wednesdays and will be 1 hour 💪🏻

Then from July 8 – September 23, we level up with our full 12-week HYROX Training Block:

⚡ Strength
⚡ Conditioning
⚡ Skills
⚡ Confidence
⚡ Race prep

Wedneaday are INCLUDED in memberships and hyrox class packages.

Saturday sessions with Chris & Holland are part of our premium HYROX add-on program.

12 and 24 class pack options are available for those who just want to train on Hyrox specific days.

DM “HYROX” to secure your spot, they’re already filling up.

Let’s get to work team!

TorontoFitness YongeAndEglinton FunctionalTraining RaceReady HYROXCommunity

🚨REDUCED SCHEDULE THIS MONDAY MAY 18th

WITH COACH .windwar &

These classes will fill up! Please book in advance so get the best workout with this iconic duo!!

See you on the turf 💪🏻🔥