06/02/2026
We love celebrating our members milestones, here are some recent ones worth highlighting🎉
Michelle 900 classes
Laura 1000 classes
Drew 300 classes
Peter 400 classes *this should be higher, he’s an OG
Giselle 200 classes
Russell 200 classes
Chris 100 classes
As part of our new tradition, our coaches will give you a shout out in class and snap a photo to put on our office door, over the years we hope to see all our members on the door and we all get to see how far you’ve come!🦁
05/30/2026
🚀2026 Lions Lift Off🦁 thank you to all the athletes, volunteers and audience for showing up and being apart of the sport of weightlifting!
Congrats to all the athletes stepping on the platform to compete at our in-house comp today! Amazing work!
05/30/2026
Shout out to the lions competing at today! Go crush the workouts team!💪
05/20/2026
We’re excited to be hosting technical weightlifting seminar at Academy of Lions on July 11th from 8-10am!
The seminar will be focusing on:
✔️ Positions before load
✔️ Speed under the bar
✔️ Building confidence with a barbell
✔️ Lifting with consistency under pressure
All levels welcome. Spots are limited. Link in bio to sign up.
Share this to your gym friends in Toronto who’s interested in learning more about weighting technique from an olympian
05/15/2026
There’s nothing we love more than seeing our members putting in the hard work! Congrats lions for hitting those milestones!
Meg 1000 classes
Kofi 1000 classes
Marc 400 classes
Joshua 800 classes
Alec 100 classes
Dawn 100 classes
Marc 200 classes
We’re starting a new tradition! We love acknowledging and celebrating our community who come in day in and out to sweat and work hard. Our coaches will give you a shout out and snap a photo to put on our office door, over the years we hope to see all our members on the door and we all get to see how far you’ve come!
It’s always the journey that’s the exciting part!🦁🙌
05/14/2026
Sad to say that it’s Coach Nikki’s last day coaching at AOL before she leaves Toronto. Please wish her the best of luck in her next chapter! We will miss you and Wriggly🥲
04/17/2026
Best of luck to our lions competing at the Ontario Masters Championship weightlifting competition this weekend 🎉🏋️♂️
Tune into the livestream and cheer them on!