F45 Training Trinity Bellwoods

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F45 Training Trinity Bellwoods At F45 Training, we have fun and push you to new limits. We offer high intensity functional training Now we bring it to Trinity Bellwoods, Toronto

F45 Training is a dynamic and ever-evolving leader in innovation across the health and fitness industry. Always pioneering, F45’s training methods set the benchmark in fitness and functional training, delivering results for clients every day. This fitness phenomenon has exploded across the globe, and in just 3 short years over 750 franchises have joined the fitness network in 26 countries.

Meet Your Strongest Self in 45 Days.The F45 Challenge is back — and it’s your opportunity to set a goal, put in the work...
09/30/2026

Meet Your Strongest Self in 45 Days.
The F45 Challenge is back — and it’s your opportunity to set a goal, put in the work, and see what you’re capable of.

Built around your goals, your training, and your progress, the 45 Day Challenge offers three dedicated tracks to help you focus on what matters most to you:

POWER TRACK
Build muscle & increase strength.

LEAN TRACK
Reduce body fat & improve body composition.

ATHLETE TRACK
Boost speed, fitness & performance.

Whatever your goal, there’s a track designed to help you chase it.

📅 The next Challenge starts October 5th.

Are you ready to commit to 45 days of showing up, putting in the work, and becoming your strongest self?

Are you in?

Let’s do this. 🔥

🔴🔵⚪️

That is a wrap on our 45-Day Do It For You Challenge!This challenge was ultimately about you.So often, we put our focus ...
09/19/2026

That is a wrap on our 45-Day Do It For You Challenge!

This challenge was ultimately about you.
So often, we put our focus on other people, our jobs, responsibilities, and the endless tasks that come with everyday life. These 45 days were an opportunity to shift that focus back onto yourself to prioritize your goals, challenge yourself, and see just how much you’re capable of accomplishing when you commit to showing up for yourself.

Before we announce our winner, we want to take a moment to recognize and thank everyone who participated.

We truly appreciate the dedication, effort, and commitment each of you brought to this challenge. In our eyes, you’re all winners. You stepped outside of your comfort zone, committed to your goals, and made yourself a priority.

We know it isn’t always easy to balance work, family, and the demands of everyday life, but you still made the time to come into the studio, put in the work, and keep showing up even on the days when it may have been difficult.

That commitment is something to be incredibly proud of.

Congratulations to everyone who took part in the 45-day challenge! We hope you continue to carry this motivation, discipline, and commitment with you long after these 45 days are over.

Thank you for showing up, pushing yourselves, and making this challenge such a success. This may be the end of the challenge, but it doesn’t have to be the end of your journey. Keep going!
Without further ado let’s congratulate our winner -
Josh Herman 🥇

- The F45 Trinity Bellwoods Team

Series 4: Base Phase unlocked Your next 4 weeks of workouts just dropped.Starting Monday. Swipe to see the focus behind ...
09/08/2026

Series 4: Base Phase unlocked Your next 4 weeks of workouts just dropped.

Starting Monday. Swipe to see the focus behind each session + save this for later. See you all on the floor 🔥

Sweat now, recover on us! ⚡️We are teaming up with Pain Punch™ for an exclusive in-studio pop-up! Pain Punch is the ulti...
09/05/2026

Sweat now, recover on us!

⚡️We are teaming up with Pain Punch™ for an exclusive in-studio pop-up! Pain Punch is the ultimate recovery drink designed to fight soreness, rehydrate, and get you back to your best.The best part? It is 100% FREE for our members. Come grab a workout, smash your goals, and taste the recovery your muscles have been begging for.

📅 6th September

Tag your workout buddy below and make sure you book your spot in class!

If you are wondering how much our revo bars & Ybells weigh? Here you have it. 🔥
08/31/2026

If you are wondering how much our revo bars & Ybells weigh? Here you have it. 🔥

Why F45 Trinity Bellwoods?!45 minutes of work, 24/7 community support ⚡️ If you’ve been looking for a sign to start your...
08/28/2026

Why F45 Trinity Bellwoods?!

45 minutes of work, 24/7 community support ⚡️

If you’ve been looking for a sign to start your fitness journey, this is it. The energy at F45 Trinity Bellwoods is unmatched, the coaches keep you motivated, correct your form, and push you to smash your goals. Zero egos, just a room full of people working to get better every day.

Come sweat with us! 🔴⚪️🔵

TeamTrainingLifeChanging

Address

828 Richmond Street W
Toronto, ON
M6J1C9

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7pm
Saturday 6:30am - 2pm
Sunday 8am - 2pm

Telephone

+16473253345

Website

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