07/09/2026
That is a wrap on our 45-Day Beach Bound Challenge!
Before we announce our winner, we want to take a moment to thank everyone who participated. We truly appreciate the dedication, effort, and commitment each of you brought to the challenge.
In our eyes, you’re all winners. You chose to step outside your comfort zone, commit to your goals, and show up for yourselves. We know it’s not easy to balance work, family, and life’s busy schedule, yet you still made time to come into the studio and put in the hard work. That commitment is something to be proud of.
Congratulations to everyone who took part, and thank you for making this challenge such a success.
Without further ado let’s congratulate our winner -
🥇 Richie Osprey
– The F45 Trinity Bellwoods Team
06/19/2026
WHAT EVEN IS GAMES DAY?
Simple:
🏁 3 zones
👥 3 teammates
🔥 1 shared score
This isn’t about being the “fittest” person in the room.
It’s about strategy, teamwork, energy, and pushing for your team. 💪🏼
You’ll take on:
⚡️ENGINE
🏋️LIFT OFF
🎯HYBRID
Each zone brings a completely different challenge - and your team will need to work together to rack up points across the room.
And yes...
this is your Summer Games team’s first chance to prove themselves. ☀️ 🤝
🗓️ Saturday, June 20
📍 F45 Trinity Bellwoods
Tag your Games Day squad below ⬇️ (Teams of 3)
06/10/2026
Much due announcement: Introducing new studio owner 💪🏼
is the new owner and also coach at .trinitybellwoods
“Fitness has been a huge part of my life, and I love helping people discover what they’re capable of. My favorite part of coaching is seeing members grow stronger, gain confidence, and enjoy the process.
Our studio is built around community, encouragement, and hard work. Whether it’s your first workout or your thousandth, you’ll always have a place here.
Looking forward to training with you!”
06/10/2026