100 full power, 20 bench only.
Registration will open August 29 at 6pm.
Competition date is November 7-8.
This year will have no cash prizes, we are working on something big for next year.
Victoria Barbell Club inc
�Colwood, BC
� 24 hour access gym
�Strength and Conditioning Facility
�Small Group Classes
�1-on-1 Personal Training
�Online Strength Programming
Gym/Physical Fitness Center
Enter a high performance atmosphere that supercharges your motivation and strength gains. Start your strength journey here.
Powerlifting starter pack ($49.99) includes:
1 gym tour or technique session
1 month gym membership
1 key fob for 24 hour access
Sylvia 185x12 in the slingshot. Still trying to convince her to do nationals and go to worlds. She would do amazing in the masters 3 (60-70) age class.
5 plates in the black slingshot
What’s your best slingshot bench press?
Getting ready for Special Olympics Nationals in August. Lidia is getting a tear in her knee repaired and will be in recovery mode for the next 2 months. 285lb deadlift, 10lb PR.
05/02/2026
2 month weight loss challenge starts on Monday May 4th. You don’t have to write down your weight and you can follow along with us if you are shy. I have found for myself that dropping weight with the group challenge keeps me accountable. I lost 30lb last time we did this.
What should we do for prizes?
04/24/2026
10% off your first massage. Right Fit sponsors all our powerlifting meets. I know a lot of you are putting off a massage you really need so now is your chance! Offer is available until June 30th.
04/15/2026
Last chance to sign up for the powerlifting seminar this Saturday April 18th 12pm-3pm. We will break down the squat, bench press, and deadlift, work up in weight and check out your technique, and go over cues and different exercises that target your individual weak points. Sign up through our website, email, call, or text.
For those of you that workout at this time we will only be taking up the 2 cages in the corner of the gym. The gym will be open.
03/23/2026
Free buddy week is back. Bring a buddy in for a free drop in between March 23-31.
03/14/2026
Turfs up 🌊
03/09/2026
Got nationals on the projector in the gym. Let me know any session you want to see up here during the week.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
117-2675 Wilfert Road
Victoria, BC
V9B6M3
Opening Hours
| Monday | 3pm - 7pm |
| Tuesday | 3pm - 7pm |
| Wednesday | 3pm - 7pm |
| Thursday | 3pm - 7pm |
| Friday | 3pm - 7pm |