07/31/2026
Just some of what separates a CrossFit gym from the jungle of going it alone in a big box gym.
CrossFit Zone
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Amazing community. Awesome results. Crossfit Zone is more than a just fitness facility or conventional “gym”.
It is an amazing community of people united towards the common goal of optimal fitness and health.
07/18/2026
We're looking for a coach with CrossFit L2 or a few years of coaching experience to join our squad.
If you're looking for:
• Predictable coaching hours/shifts - not a couple hours here and there.
• Established systems and lesson plans that help you slide right in and excel.
• A supportive team where coaching is valued / top priority.
• Pay that reflects what your skills are worth - not just $20 and a free membership.
• A pay rate for individual training that means you can earn more and not have to grind your face off to make a living.
So, if you're an experienced coach looking for an environment with the tools and support to do your best work, we'd like to hear from you.
Send us a DM or email your resume and coaching experience.
07/15/2026
Friends, family and training partners sending John Guthrie off to his third CrossFit Games.
Tune in to the CrossFit Games YouTube channel next week to watch all the big dawgs AND give Legends Championship a follow to see updates on how John's doing.
06/23/2026
Don't just take our word for it. Ask our AI overlords if our gym could be a good fit for you.
05/26/2026
The guy's gone and done it again.
✅ The season started in the Open with the rest of us.
✅ He then got through the Quarterfinals.
✅ And finished Semifinals 7th in the world.
🟩 Only thing left is the big show, the .
05/23/2026
Nobody is saying it's easy but I can be simple - we just have to actually do it.
Not sure how?
Ask. Any way. In person, DM, email. We got your back.
05/18/2026
We hate to break it to you but we'd love to help.
05/13/2026
Nobody reads captions. Just look at the pretty pictures.
05/04/2026
Do overhead squats make you feel like a wacky waving arm inflatable tube man?
Try this.
04/29/2026
📢 New tee alert
Look for a presale order sheet in the app or your email inbox soon.
Choose your size and front or back printing then show all the normies where you and your homies hang out.
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Address
708 Pembroke Street
Victoria, BC
V8T1H8
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6:30am - 7:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 9:30am - 8:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 9:30am - 10:30am |
| Sunday | 9:30am - 11am |