24/04/2026
We specialize in 1-on-1 private training services - including strength & conditioning, kinesiology, and athletic therapy. Or, try our small group classes to get the same elevated training experience at a fraction of the cost. Check out our website (link in bio) for all the details! See you soon 👊💪
17/04/2026
Need to challenge the CSEP-cpt practical exam? We’re hosting the practical evaluation component of the CSEP certificate on Wednesday, April 22 at 3pm at KFit Conditioning (851 Yates st.). Message for details 💪👍
06/04/2026
🚨WE’RE HIRING!🚨
Victoria’s premier training centre KFit Conditioning is thrilled to announce that we are HIRING for a new coach to join our team! If you’re a kinesiologist, athletic therapist, S&C Coach, or personal trainer and you’re interested in joining our exceptional and reputable team, send your resume to [email protected] 👊
What we’re looking for:
A professional, knowledgeable, certified, and friendly coach with experience training or working directly with individuals to improve their strength, injury prevention/rehab, fitness, health, and wellness!
The ideal candidate:
🔺Passionate about health, fitness, and weight training
🔺Engaging, outgoing, and friendly personality
🔺Desire to grow with the company
🔺Strong communication skills
🔺Values mentorship and ability to grow as a coach
🔺Post-secondary degree in kinesiology, exercise science, athletic therapy, human kinetics or similar preferred
🔺Certified by a recognized fitness organization (CSEP, NSCA, NASM, BCAK, BCRPA, CANFit, ISSA etc.)
🔺Valid First Aid / AED / CPR certification, or willingness to obtain
🔺Minimum 1 year experience training or working directly with clients
🔺Available for minimum 10 hours per week, ideally with flexible schedule. Position starts at part time with potential to grow to full time
TO APPLY:
SEND COVER LETTER AND RESUME TO: [email protected]
Send dm or email us directly if you have any questions.
Please like and share! 🙏
02/03/2026
🚨NEW CLASS!!🚨
STRENGTH AND MOBILITY with Coach Kayley! Thursdays at 7pm starting this Thursday, March 5th.
☑️Strength-based movements
☑️Intentional mobility work
☑️Small group classes
this class is designed to help you lift better, move better, and feel better - inside and outside the gym💪
More info in our website (link in bio) or come check it out in-person!🙌
26/01/2026
Where strength feels good and progress feels possible.
Start training today at KFit Conditioning💪
20/01/2026
How STRENGTH TRAINING changes your body💪
(the last one might be the most important)
The benefits of strength training are profound, which is why it should be the foundation of any exercise program. It’s not just about getting strong, it’s about living healthy, and optimally throughout your lifespan👍
14/01/2026
Every rep backed by belief, encouragement, and care💪
Find out how at KFit Conditioning 👊
30/12/2025
Victoria’s premier 1-on-1 private training centre with the most highly educated and award-winning coaches💪
Sign up for a FREE consultation (link in bio) and get started today!👊
24/12/2025
Happy Holidays from all of us at KFit Conditioning! Wishing you and your families a warm, happy, and healthy holiday season. We look forward to seeing you all soon! 🎄
22/12/2025
KFit is a vibe. And this pretty much sums it up 👌
Find out for yourself at www.KFitConditioning.com (link in bio). Sign up for a free consultation today! 💪
19/12/2025
Happy Holidays from all of us at KFit Conditioning! 🎄