07/28/2026
Wildlife Alert ๐พ
A black bear has been spotted near the Interurban Tech Park.
Please be aware of your surroundings and keep a safe distance.
PISE is recognized as a passionate and innovative leader contributing to health and physical activity education in Canada located in Victoria, BC. We believe.
In helping create a healthy, active community. That physical activity improves overall well-being, emotionally, physically & mentally. Everyone, of every age & ability, deserves health & well-being. We are passionate about our work. We are passionate about people. We believe our expertise & encouragement make a difference.
07/28/2026
Wildlife Alert ๐พ
A black bear has been spotted near the Interurban Tech Park.
Please be aware of your surroundings and keep a safe distance.
07/27/2026
Our new water bottles and camp t-shirts are here! โ๏ธ๐ฅคโ
โ
Visit the front desk to get yours today!
๐ฅคfor $40
๐for $30
Pair them together for only $โ 60โ !
07/27/2026
Looking to hit the gym this summer? ๐ช๐
There is still time to get yourself an express membership: 2-months for only $99. Memberships available until August 6th.
https://www.pise.ca/membership/
07/26/2026
Meet us out at the ballgame! โพ๏ธ๐ญ
Join us July 28th as take on the Port Angeles Lefties.
Every year our Gift of Play and Gift of Potential helps children and youth across Greater Victoria experience the joy of movement. You can help make a lasting impact by contributing to our 50/50 fundraiser at the park or online! ๐๏ธโ
See you there! โพ๏ธ
๐
The Sunset Run is almost here!
Join us Wednesday, July 29 at 5 PM at PISE Track for an evening of running, community, and fun!
Weโre thrilled to welcome to the Sunset Run x Dream Mile and canโt wait to celebrate with our local running community. ๐
Registration is open, visit the link in the bio to join us!
07/19/2026
Lace up your running shoes and join us for an evening that celebrates movement, community, and summer running.
Whether you're taking on the excitement of the Dream Mile, enjoying the Sunset Run 3K, or cheering on the little ones in the 400 m Kids Dash, the Sunset Run x Dream Mile has something for everyone.โ
โ
Click here to register: bit.ly/3QPq1FQ
Master the Deadlift
The deadlift is one of the best exercises for building total body strength, but only when your form is on point.
โ๏ธ Feet hip-width apart
โ๏ธ Grip the bar just outside your legs
โ๏ธ Brace your core and keep your back neutral
Remember: lift with good technique before adding more weight. Strong form builds strong results.
07/15/2026
The countdown is ON!โ
โ
Only 2 weeks left until sunset laps and personal bestsโ โ๏ธ๐โ
โ
There is still time to join us on July 29th for The Sunset Run 3K and Dream Mile, presented by โ
โ
Visit the link to register!
https://bit.ly/3QPq1FQ
07/06/2026
Congratulations to the recipients of the PISE Award of Excellence in Sport and Fitness Leadership and PISE Award of Excellence in Athletic and Exercise Therapy. ๐
PISE is proud to support the dedication and hard work of Camosun College students.
07/06/2026
Missed our last membership offer? Don't sweat it, express passes are back!
Get your 2-month membership for only $99, available from July 6th - August 6th. ๐๐ช
Visit the link to get yours today!
https://www.pise.ca/membership/
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 7pm |
| Sunday | 8am - 12pm |