Heavy Duty Fitness

Heavy Duty Fitness Fitness Coach with 21 years experience. Follow along for motivation, tips and training advice.

09/19/2026

Hit 495 x 2 for my son's 6th birthday. First time ever pulling that much weight with no belt, and in Quebec.

Happy Birthday Troy Boy, sorry I'm not there with you today. Wednesday we have our special fun day ♥️

09/03/2026

Paybacks a B& #*h, Manda Michelle had been waiting 6 months to give me a taste of my own medicine.

09/02/2026

It’s a front….we train hard at Anytime

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08/17/2026

Could you beat us?

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08/03/2026

Well that was heavy

06/16/2026
05/29/2026

Excited to see where Phillip goes from here 💪🏼

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Harkness Drive
Whitby, ON

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