Four-Eleven Brazilian Jiu Jitsu

2026 Four-Eleven Class Schedule
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That feeling when the technique from class actually works in a live roll 😎🔥

You see the setup, hit the move exactly how it was taught, and suddenly the submission is right there. Nothing beats that rush of realizing the hours of drilling are paying off and your jiu-jitsu is leveling up one technique at a time. 🥋💪

Train. Drill. Execute. Repeat.

If you're looking for a Brazilian Jiu-Jitsu gym, technique is only part of the equation. The right academy should offer proper guidance, a welcoming culture, structured coaching, and training partners who help you improve safely. Here at Four- Eleven, we emphasize coaching, personal development, and creating an environment where beginners and experienced practitioners can grow at their own pace. Whether your goal is self-defense, fitness, competition, or simply learning a new skill, having the right guidance and community makes all the difference.

BJJ is about more than just techniques—it’s about learning from those who helped shape the art.
Not only can you sit with these Professors, but you can also learn directly from them this weekend at the Cicero Costa Annual Event!
An incredible opportunity to train, connect, and gain knowledge from some of the most respected names in Brazilian Jiu-Jitsu. Don't miss it!

Every roll puts you in positions you'd rather avoid—pressure, fatigue, uncertainty, and moments where you feel stuck. But growth happens there. The mat teaches resilience, patience, and the ability to stay calm when things get tough.

The discomfort fades. The lessons stay.

Keep showing up. Keep learning. Keep moving forward. 🥋💪

Our kids' Brazilian Jiu-Jitsu program is all about learning in a fun, safe, and encouraging environment where every child can grow at their own pace. From developing self-defense skills to improving focus and teamwork, we make every class an exciting experience that keeps kids smiling and motivated to learn.

Come see why so many young grapplers love being on the mats with us! 💪😁

On the mats, everyone has the opportunity to learn, grow, and succeed. Empower your child with skills that extend far beyond self-defence.

No matter what gender, shy or outgoing, athletic or just starting their journey, BJJ helps kids build confidence, discipline, resilience, respect, and problem-solving skills in a safe and supportive environment.

Talent matters, but consistent instruction, feedback, and mentorship can make all the difference in your journey on the mats.

Trust the process, stay coachable, and keep learning. Every roll is an opportunity to grow. Every training session, every mistake, and every roll is an opportunity to sharpen your skills and become a better version of yourself.

Keep learning. Keep evolving. Keep showing up.