Windsor CrossFit

Forging Elite Fitness WINDSOR CROSSFIT

Windsor CrossFit is Windsor-Essex County’s FIRST official and dedicated CrossFit facility (EST 2011).

We provide a superior health & fitness program that produces unrivalled results and encourages us to reach our fullest potential in every facet of human performance and life. At Windsor CrossFit we take great pride in consistently delivering world class training. We accomplish this through training in all 10 of the 10 General Physical Skills categories. Those being:

1) Cardiovascular Endurance
2)

Stamina
3) Strength
4) Flexibility
5) Power
6) Speed
7) Coordination
8) Accuracy
9) Agility
10) Balance

This elite training translates to superior health and fitness. We accomplish this utilizing the CrossFit methodology in our programming. Numerous cases of empirically driven evidence show that CrossFit’s methods of constantly varied, functional movements executed at high intensity are producing some of the most fit, healthy and athletic people in the world. Another very important aspect of Windsor CrossFit is the concept of community (a concept that cannot be replicated at your average ‘Globo gym’ simply by design). ‘The struggle’ that is the CrossFit Workout of the Day (WOD) brings our members together. A strong sense of camaraderie is shared by each of our members throughout their CrossFit experience. Our members bonds are further strengthened through the encouragement, support, passion and genuine care they display to one another before, during and after each and every workout they conquer. When we take this formula of great programming, a community of determined and passionate individuals and add on the healthy competition (the idea of CrossFit turning fitness into a sport) displayed in each WOD you simply cannot avoid the superior results, lasting friendships, and the all around fantastic and motivating atmosphere consistently seen at Windsor CrossFit. It is our mission to provide effective, efficient, and elite training. We will provide this in an environment dedicated to striking a unique balance of humility, service, caring, attitude and professionalism. Simply put, at Windsor CrossFit we LIVE OUR FITNESS. Contact us for more information:
W: www.windsorcrossfit.com
PH: 519 735 8844
E: [email protected]

05/13/2026

The Webb-Site For Strength Program is official over! It was a FUN four weeks. The athletes learned a lot, dialed in and most importantly PR'D ALL OR MOST OF THEIR LIFTS!!! (Which means this program WORKED!) 🥳

Here's Anne with her last Back Squat of the program 🙌🏼

If you're thinking to yourself, damn I wish I had signed up! Don't fret - Coach Jordan is running his Power Performance Program starting NEXT WEEK! Email [email protected] for more details or to register before Sunday!

04/30/2026

Wednesday night bike fun 🚴🏻‍♂️

04/18/2026

Today was star ⭐️ of the month workout, and it also happened to be his birthday. Wow did we celebrate 🎉🎉🎉 Todays workout was created by Brett and boy was it a doozy!

SPONSORED BY FRUIT SNACKS

4 Rounds for time:

5 Bar Muscle Ups
10 Shoulder to Overhead ( 135/95 )
15 Toes to Bar
20 Front Squats ( 135/95 )

* Everytime you break up a movement add 10 double unders to the end of your workout.

asked everyone their predicted number of double unders and here's how it went 🤣🤣🤣

04/07/2026

Our masters class 55+ crushing some HEAVY farmer carries 👩‍🌾💪 today! We had an all ladies class this morning and these ladies dusted those carries, some deadlifts and knee raises! Way to go ladies!

If you want more information on our masters class email [email protected]

04/07/2026

🗣🎤 TESTING, TESTING, 1,2,3...

WEBB-SITE FOR STRENGTH PROGRAM COMING IN LESS THAN ONE FREAKING WEEK!!!

I'm away for Test Day on Saturday, April 11th (🌴🍹😎) so you know we had to test things before I left.

Pre-Program Lifts:
🟣 Power Clean - 170lbs (a PR tie somehow 🤷🏻‍♀️)
🟡 Back Squat - 205lbs (35lbs under my all-time PR and probably one of my weakest lifts)
🔵 Bench Press - 160 (12lbs under my all-time PR and probably my best lift lol)

Stay tuned lol

This program will focus on components of the CrossFit Football Total, including the Back Squat, Bench Press and Power Clean.

The program will begin April 11th and run through May 9th and consist of the following:
🟣 A 1.5 Hour Opening Class (April 11th 9:30am - 11:00am) to test the lifts
🟡 A 1.5 Hour Closing Class (May 9th 9:30am - 11:00am) to retest the lifts
🔵 3 Weekdays/week of programming, with each day focusing on a different lift (Ex. Monday - Back Squat, Wednesday - Bench Press, Friday - Power Clean).
🟣 Accessory work to compliment each day of lifting
🟡 1 Saturday Class/Week at 9:30am with Coach Scott for a fun "Strength Metcon" (think yokes, farmer's carries, sandbags, etc.).
🔵 Access to Coach Scott for any and all questions regarding the programming

PROGRAM COST: $179+Tax for Windsor CrossFit Members | $209+tax for Non-Members

DM us or email [email protected] to register today!!!

03/23/2026

TWO 👏🏻 DAYS 👏🏻 AWAY 👏🏻

WHAT TO EXPECT:
8:30am - General gathering and “welcome!” Get to know class members and take some time getting comfortable in the gym. Enjoy a short tour!

8:45am - Short “rant” by Coach Kim on the importance of physical activity as you age (and overall). Enjoy a couple knowledge bombs and potentially learn a thing or two ✅

9:00am - Short workout inclusive to all fitness levels! Try out some of the equipment we use here and get a general idea of what to expect from workouts.

IT WILL BE FUN 🎉 and you should be there 😁 For more information PM us or email [email protected]

03/18/2026

Shoutout to Darien who got her first TWO Bar Muscle Ups today 🥳!!! Just in time for Quarter Finals 😎

03/16/2026

It’s happening - and SOON! 💥

We want to change the lives of our parents and grandparents - but we need your help to do it! Coach Kim Crevatin is calling ALL Windsor CrossFit members to bring their parent or grandparents (or Aunt or friend or neighbour) to the masters class on WED MAR 25 @ 8:30am. The beautiful part? We know you’re busy, so you don’t even have to be there! Just send someone along that you know needs a shake up in their lives in the form of a supportive community of people looking to THRIVE!

This class will be an extra fun one with time to get to know each other, a short chat about what this class is and why it’s important and a small, all-abilities friendly workout intended to be FUN and INVITING - so don’t be scared!!

To sweeten the deal we’ll be giving away a FREE MONTH to the masters class and ANYONE who attends is eligible!!

DM us or email [email protected] with any questions but most importantly….. SPREAD THE WORD! 🔊

03/14/2026

What is the masters class? 👀 Watch and listen to find out!

Our 50+ fitness program, hosted at Windsor CrossFit, runs Monday - Friday @ 8:30am. It is programmed and coached by Coach Kim Crevatin and is the perfect way to get and stay healthy well into the later years of your life ✅

We are located at 1106 Laramie St. Tecumseh, ON! (Behind Tecumseh Arena). For inquiries please PM us or email [email protected]

📹 Clear Rock Studios

03/08/2026

Last night was magic 💫🩷 big thanks to all who came out, both from WCF and from ALCF! It was so fun to watch these incredible athletes throw down and give their all!

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Location

Windsor

Contact the business

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Telephone

+15197358844

Website

http://www.windsorcrossfit.com/

Address

1106 Laramie Street
Windsor, ON

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	8:30am - 4pm
Sunday	10am - 1pm