Reh-Fit Centre

Your summer has a lot of potential, make fitness part of it. For $55/month with no enrollment fees, the Reh-Fit Summer Student Access Pass gets you through the door on your terms.

Choose the months that work for you, June through August. Valid student ID required. Non-members only.

Visit us today.

🌈 Happy Pride Month from Reh-Fit Centre!

We celebrate the diversity, strength, and contributions of the 2SLGBTQIA+ community.

Our commitment is to create a welcoming space where everyone feels respected, supported, and empowered to pursue their health and well-being goals.

Together, we build a healthier, more inclusive community.

❤️🧡💛💚💙💜

If joint pain has been keeping you on the sidelines, you're not alone, and you don't have to stay there.

It might feel counterintuitive, but the right kind of movement can actually help reduce pain over time. At Reh-Fit Centre, our team specializes in guiding you through exercise that works with your body, not against it.

Come visit us and let's find what works for you.

Strength isn't about size; it's about showing up for your life. Whether you're lifting for the first time or getting back to it, strength training meets you where you are and builds from there.

The results might surprise you. Come visit us at Reh-Fit Centre.

With parkade construction well underway, momentum continues to build on site progress. Concrete pouring is scheduled throughout July and August, marking a key phase in bringing the structure to life. To date, 65 prefabricated concrete pieces have already been installed, demonstrating steady advancement toward the next major construction milestones and keeping the project on track for continued development.

Work is being carefully sequenced to ensure efficiency, safety, and quality at every stage, with multiple crews and trades coordinating closely to maintain momentum on site. These combined efforts will continue to bring the parkade closer to completion, minimize disruption, and keep the overall project timeline on track.

Every community has its regulars — the familiar faces whose presence helps define the culture, energy, and spirit of a place. At the Reh-Fit Centre, we call them our “core users.” These are the members who visit the Centre more than 100 times each year.

Some are here early, fitting in a workout before the workday begins. Others gather with friends for a fitness class and spend time in the fitness centre throughout every season of the year. Many have been part of the Reh-Fit community for decades, while others are just beginning their journey of well-being. What connects them all is a shared commitment to living healthier, stronger, and more active lives.

Full story>>>https://www.reh-fit.com/blog/articles/176/the-power-of-showing-up

What if one of the best things you could do for your heart was also something that made you feel more like yourself again?

Research shows regular physical activity can cut your risk of heart disease by up to 35% — and for those on a cardiac recovery journey, supervised exercise is one of the most effective tools there is. Your strongest days aren't behind you.

Come visit us at Reh-Fit Centre.

What if the thing holding you back isn't your body, it's the myths you've been told about it? From workout length to nutrition to mobility, there's a lot of noise out there. We're cutting through it.

Because when you have the right information, feeling your best becomes a whole lot more achievable.

Ready to put it into practice? Come visit us at Reh-Fit Centre and let's move forward together.

Students, this one's for you. 🎓 $55/month. No enrollment fees. No long commitment. Just full access to one of Winnipeg's best fitness facilities all summer.

📅 Available June–August
🪪 Valid student ID required | Non-members only

Visit www.reh-fit.com to learn more.

Not sure where to start? That's exactly why Reh-Fit exists. 🙌

Whether you're here for pickleball, a dietitian consultation, yoga, or cardiac rehab — you'll find it here, alongside a non-intimidating, welcoming community that meets you where you are.

One Body. One Life. One place to take care of it all.