06/12/2026
Research published in British Medical Journal found 39% of male endurance athletes had occult hypertension (not visible) on doctor's office blood pressure monitoring. A further 47% of these athletes had exercise induced hypertension. Both can lead to atherosclerosis and early detection is key. Check out the full article here
https://bjsm.bmj.com/content/early/2026/04/23/bjsports-2025-111347
06/12/2026
Aquafit instructors love learning in the pool, but this group is learning a lot from the theory portion at our 2017 Momentum Conference. Comment if you can see yourself in this pic!
06/11/2026
ATTENTION this Resistance Training course (and exercise theory) are the prerequisite courses for MFC Personal Trainer course. Don't miss it!
Resistance Training Course June 12-14
Location: Rady JCC
Register: https://www.manitobafitnesscouncil.ca/event-6520522/Registration
06/09/2026
Creatine Webinar today at 11am. Register online
https://manitobafitnesscouncil.ca/event-6684948
2CEC
06/08/2026
For the summer MFC Exercise Theory is running livestream in weekly classes every Wednesday 6-10pm. Register online
https://manitobafitnesscouncil.ca/Exercise-Theory