Manitoba Fitness Council

to a dress-up MFC social event in 1992. Comment if you were there!

Oct 24-25 Motivate & Move Conference

Mark your calendars the top fitness professionals will be in Winnipeg. Best time to gain CEC and gain more knowledge and practical skills.

More information to come soon

Motivate and Move 2026 is looking for presenters!

We are seeking enthusiastic and knowledgeable presenters to share their expertise at our upcoming Professional Development Conference.

Our goal is to provide attendees with current, relevant, and engaging education that enhances their knowledge, supports professional growth, and can be applied immediately in their classes, training sessions, and client interactions.

When submitting your proposal, please include:

Presentation title
Session description (approximately 150–250 words)
Learning objectives
Preferred presentation length and format
Target audience (e.g., new instructors, experienced trainers, yoga instructors, aquatic leaders, active older adult specialists, or all fitness professionals)
A brief outline of how you envision delivering your session (lecture, practical, interactive, discussion-based, etc.)
Equipment or space requirements
A short biography highlighting your experience and qualifications
Whether your presentation is hands-on, lecture-based, interactive, or a combination of approaches, we are looking for engaging sessions that inspire participants, provide practical takeaways, and support excellence in the fitness and wellness industry.

Please use link in bio (or below to apply)

https://docs.google.com/forms/d/e/1FAIpQLSf9pWThSzrZdme5ehz8hgglOXA1zxQDbaPWg5AJ9Osd-Utpuw/viewform

Ariana is the MFC Office Admin Assistant. She answers member's emails, help book evaluations, fulfill website orders. Today we celebrate Ariana.

Exercise causes microscopic tears in muscle fibers. Resting gives your body the necessary time to repair these fibers, which allows them to grow back stronger and larger. Pushing your body without adequate rest taxes your nervous system and stresses joints, which increases the likelihood of strains and sprains. Recovery prevents the buildup of chronic stress and reduces acute injury risk.

Don & Don have been long time members of the MFC. Check out this pic of them enjoying the complimentary milk at the Made in Manitoba Conference!!

First-Aid is live at the MFC office 9-4:30pm. Tai Chi is live-stream over two evenings (6-9:30pm). Check the website for links to register.

Stephanie Jeffrey needs no introduction. She is the hard-working Executive Director of the Manitoba Fitness Council She puts into action all the webinars, conferences, and all the daily activities of the office. We celebrate all that she does today on this Thank you for all the thousands of tasks you do. We really appreciate you!

Learn more about the importance of hydration on our the Exercise Theory distance study course. Learn at your own pace, start today! https://www.manitobafitnesscouncil.ca/Sys/Store/Products/350562

to the Kettlebell workshop at the MFC Momentum Conference early 2000s . Learning new a new tool at the height of it's popularity.