06/09/2026
The rain is hanging round,
The leaves are on the turn,
Pat’s joining us for his first group session,
So come and feel the burn! 🍂🌧️💪
This Week’s Properly Autumnal Sessions 🍂☔👇
Phil’s Pump Club (open gym) – Monday 0730 ☕🦆🍁
Stronger Together with Fran (women only) – Monday 0930 🌰🦩💪
Angry Vegan Strongest (heavy strength training) – Monday 1830 🦏🔥🍂
Stronger Together with Fran (women only) – Tuesday 1830 🌧️🐝🧃
Phil’s Pump Club (open gym) – Wednesday 0730 🦬🥨☕
Angry Vegan Stronger (strength circuits) – Thursday 1830 🦑🍁🏋️
Phil’s Pump Club (open gym) – Friday 0730 🦫🌧️🧰
Stronger Together with Nicky (women only) – Friday 0930 🦚🍂🎵
Angry Vegan Strong (strength & conditioning) – Saturday 0930 🚜💥🌰
Every session can be adapted to suit your age, fitness level and experience. Your first session is free, so if you’d like to come down and give one a try, just message us on WhatsApp to book your place: 07873 603615.