Gyrotonic Urban Geneva

.9 la grâce 💫🤍 ®

A Dancer's Journey: Injury, Healing and Launching a Groundbreaking GYROTONIC® Rehabilitation Program for Professional Dancers - GYROTONIC® Anneli Chasemore faced a career-defining challenge after a severe on-stage injury. Here she shares her story about helping other dancers heal.

in action ⚡️

✨"The spine is the tree of life. Respect it." -Martha Graham✨

Your spine is meant to move—bend, extend, rotate, and spiral. It’s the center of everything you do, from how you breathe to how you perform, train, and live.

In Gyrotonic®, we focus on creating space, strength, and mobility through the spine in all directions. This is where true freedom of movement begins.

When you respect your spine, everything else follows.

®

Selma 🩰

Let’s dance ! Merci [email protected] ® ®

Quand .mthz découvre que le Gyrotonic et le Pilates ce n’est pas que pour les danseuses ☺️ Variez vos entraînements, explorez les méthodes, sortez de votre routine. ®

It wa a beautiful day 🌈🩷🩵💙💛