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04/08/2026
July was radiant ☀️ and full of love 💚
Exploring new constellations while nurturing what keeps us grounded. The roots and the branches showing us the interconnectedness of all things.
Let us keep our practice strong in August 🔥 let us take the energy we cultivate on our mat and spread it into our lives, for ourselves and for others. You are both the source and the recipient, that’s the magic of it all ✨
📸 2 and 3 taken by the talented
02/08/2026
For a lot of us August means school holidays, travel plans, time off. If you happen to be in town this month we have some new classes, old familiar faces, and the usual energy to keep your practice fresh through the hottest month of the year 👇
👨🏻 Master Ev is back in town, come take his class and show him some love!
🌳 Two more dates for Yoga Im Park
🙋🏻♀️ Guess who’s back!
🧘🏽♀️ Go on a journey within: Yoga Nidra with Isa
🤑 Summer Sale available until August 7th
📆 Summer Schedule is ON
Did you plan your yoga month yet?
Hash g’hört??? Es gibt Sommerrabatt!
You have until August 7th to grab your Summer Sale! 🍉☀️
Einfach Geil.
There’s something special about Martin’s Yin & Sound classes. The deeply relaxing Yin Yoga postures paired with live natural sounds, fill the hotroom with a gentle energy that melts away tension and lets your nervous system unwind.
Have you had the chance to practice Yin & Sound with Martin yet?
Join him tomorrow for his last Thursday 8pm class before the Summer break (Sunday 10am continues as usual!)
22/07/2026
Meet Farah!
From competitive swimming 🏊🏼♀️ to studying Health and Fitness Management at Uni Stuttgart 👩🏻🎓 Farah is an all-around movement person. She will be teaching Hot Pilates and Hot HIIT at the Dojo, starting this week!
📅 Come meet her on:
Saturday 25/7 12pm Hot Pilates 💎
Sunday 26/7 5pm Hot HIIT 🔥
Farah
Sign up today at link in bio!
14/07/2026
Meet Nastassja!
Strong, empathic, radiant ☀️ She will bring you to and beyond your limits with her powerful yet gentle energy and her inspiring practice.
Join her first class at our Dojo this Sunday at 5pm for 60 minutes Hot HIIT 🔥
Nastassja
Go to the link in bio and sign up today!
What does it even mean to have “favourite posture”? Is it the one we have a genetic predisposition for, that makes it easy for us to perform? Or the one we see tangible progress in a given phase of our practice journey? Or the one that gives us relief from pain and discomfort?
For us, it changes all the time 😊
Do you have a favourite posture at the moment?
Let us know in the comments!
05/07/2026
June, the beautiful month! When nature explodes in its richest palette and daylight expands our spirits outward ✨
June was a month of celebrations 🥳 intense heat 🥵 re-connections 👐🏼
With the temperature outside giving us respite, we look forward to spending more time in the hotroom, connecting within and cultivating strength and resilience.
Have you already planned your next visit? 📅
Schedule & Signup at link in bio.
04/07/2026
This July we’re introducing new classes, new teachers, and new places, to meet you where you are in these hot months 👇
🍀 Yoga Im Park - Free Class: every Friday 6.30pm at Unterer Schlossgarten
🤸🏽♂️ New Hot Pilates class: Saturday 12pm
🏋🏽♀️ New HIIT class: Sunday 5pm
💥 New HIIT teacher: meet Nastassja .fit
💎 New HIIT + Pilates teacher: meet Farah
📆 A slightly modified schedule for the Summer
Keeping your practice going during the Summer might seem like a challenge. The truth is, when you show up on your mat you’re not only giving your body-mind space to move and settle in the present moment, but you’re also investing into a more balanced, resilient and confident future you 💎
Let’s keep the fire burning 🔥
30/06/2026
Have you heard it through the tree leaves? 🌳
In July we’ll be offering 5 FREE community yoga classes in the beautiful grounds of Unterer Schlossgarten!
Each Friday at 6.30pm a different teacher from our team will guide a 60min Vinyasa flow under Schlossgarten‘s majestic century old trees 🤩
📅👇
3/7 with Micha
10/7 with Oz
17/7 with Tanja Iva Tanja
24/7 with Micha
31/7 with Lisa .rie
📍Location: Unterer Schlossgarten
⏳ Duration: 60 min
💪 Level: open to all levels
🎟️ Sign-up: on Eversports (link in bio - 0€ ticket)
We can‘t wait to be flowing with you!
See you at the Park!