Om Yoga Stuttgart

It is HOT outside 🥵🤪

Here’s a secret: on hot days like this, it actually feels cooler in the hot room than outside. No kidding!

So, the hardest part is really making it to the studio.

You will feel energized afterwards, and able to cope better with the heat outside.

Add a cold 🥶 shower after class and you’ll feel REBORN! 👼

See you in the hot room! 🔥

Listening to your breath or looking at the data? You know where we stand! 😅

One of the pillars of our dojo, with us since the very early days.

Even though he lives in Köln now, we make sure he comes back regularly to the mothership, to deliver his ever so inspiring classes and take us on a journey every time we step on our mat.

A man of many talents, musician, baker but most notably a stellar teacher with a unique perspective on both the yoga practice and the craft of teaching.

Meet Everett! And if you haven’t taken his class yet, what are you waiting for?’

New here and confused about that Google Maps 📍?

Here is how to find our studio from the Schwab-Rotebühl Straße crossing/S-Bahn exit.

Did you already plan your next visit?

Can you hear them chirping? It’s the Early Birds! 🐥🐥

10% OFF on our Training Teachers program until June 30th…and you get a 6 month unlimited membership included in the price!

Go to the link in bio to find out all the details.

Turn up the heat with Hot HIIT 🔥

Are you looking for a dynamic, full-body workout that combines the power of High-Intensity Interval Training with mindful elements of contemporary Pilates?

Join Ana’s Hot HIIT class this Saturday and discover the power of combining intensity with mindfulness! Ana’s strong, committed practice and naturally gentle energy will bring you to push yourself while feeling completely supported.

Open to all levels!

📅 Saturday May 9th - 2pm

Sign up at link in bio!

Why do we practice yoga in a heated room?

1. We can stretch deeper
2. We can stretch safer
3. It helps cultivate focus & resilience
4. It feels goooood!

What do you like most about practicing in the Hotroom? 🔥

Let us know in the comments!

Feeling elated celebrating 13 years of getting high on our own supply with all you beautiful souls.

We are deeply grateful to our ever changing evolving and growing community, teachers and students alike!

The bonds we cultivate, sharing and exchanging the gifts we hold inside is a true joy.

Big ups to everyone who showed up and brought a friend along. Without you there is no us, so let’s keep stepping into the unknown together and see what we co-create, always from a base of love ❤️

“I have this old injury that makes my practice less than perfect. Certainly I can never be a yoga teacher”

We’ve heard this concern many times and...good news for you! In fact, it might be your greatest strength.

Having “limitations” in your practice can actually become an asset once you become a yoga teacher. With the right guidance, you can learn how to express that frustration and turn it into precious insight to share with your students, be it on a specific posture or more generally on your approach to the practice.

Learning how to articulate an inner process and find the right words to make it accessible to others is one of the many qualities of a good yoga teacher.

This is what we mean when we talk about an “embodied approach” for Training Teachers

Don’t forget, we have an Early Bird 10% OFF special until June 30th!

Head to the link in our bio to find out all the details.