Anna Kundalini

Once in magical garden 🧚🏻 with Chloé

Self care 🤍

⬆️ Probably the most important job in the world. To take care of ourselves. 🙏❤️ physically, spiritually and mentally. You may notice the difference how do you feel after massage or walk in the nature or shopping mall… something is asking invest money something only time . It’s up to us to CHOOSE today .
Where you’ve got energy and where you’ve lost it .

Sweet memories from my collaboration with Le Mas de la Fouque 👉 amazing hotel in Camargue with excellent kitchen & spa 🧖‍♀️

Just breathe 🤍

Lately things were going crazy, not bad , just a lot of changes in such a short time. Psych was not really processing it all.. nature break was a must have this time. I was very slow , almost without phone , living life in a moment .

Thank you dear ladies , for supporting with your ideas . for the 🌊 for river trip 🏞️ and super son Axel ready for adventures.

Self care avant tout ❤️

Un nouvel endroit inspirant, .montpellier dédié aux femmes et aux hommes qui souhaitent prendre soin de leur santé et de leur bien-être.

Aujourd’hui, le bien-être est devenu une priorité.

Quand le prochain sac, yacht ou la prochaine maison n’apportent plus de véritable satisfaction…

prendre soin de soi fait toute la différence.

🧘🏻‍♀️💆🏻‍♀️De la méditation et la respiration consciente aux soins innovants pour le visage et le corps, chacun peut trouver ce qui lui correspond.

J’ai testé pour la première fois le soin JET INFUSION chez .montpellier, et le résultat… waouh🔥 Une peau fraîche, lumineuse et éclatante.

J’apprécie particulièrement l’alliance de l’expertise humaine et des nouvelles technologies au service du bien-être.

Merci Jessica ❤️

When the world is going crazy, self-care is the number one tool 🤍

We wake up, we meditate… and on Fridays, we book a little face care moment ✨

Today’s ritual: Jet Infusion at Le Petit Med Spa Montpellier 💧

🇫🇷 Quand le monde devient fou, le self-care est notre meilleur outil 🤍

On se réveille, on médite… et le vendredi, on s’offre un petit moment pour prendre soin de son visage ✨

Rituel du jour : Jet Infusion chez Le Petit Med Spa Montpellier 💧

Nine years ago, freshly married, I went to Florence for the first time. Not really my choice, but I did it.

With time, I understood that it’s very common for me to follow something or someone, but is it a real choice?

Looking back, I can confirm that a lot of the time I wasn’t able to say the truth - what do I want? What do I think? Ego is making us so egocentric ( too big or too small ) that we can become paralyzed. Again, it’s about choice and awareness.

Awareness is like being sober when everyone around you is pretty drunk. It’s the choice to stay or to come back home earlier.

Choices that do good for us, and less for others.

Like people-pleasing.

It’s promoted as being kind and generous,
but in reality, it’s a very self-destructive pattern.

I’m paying for it today, and recovering energetically
but the good news is that it’s all part of the experience.

We can say it was not my choice, but something brought us here in Florence, in relationships, in this job, to this client, to this disease, or to that or to this..

I believe that we are all guided, and each step counts. Like in the second picture... stairs in Paris like an infinite spiral that keeps turning, calling us to meet ourselves in every moment, to stop searching for results, and simply be in the graceful process of walking.

Happy anniversary to something I’m deeply grateful for. To everything it gave me, everything it revealed, and everything it gently led me toward.

Deeply inspired to welcome a new chapter.

AnnA

❤️

Once, when my mother was visiting me in France (her second visit after Axel’s birth), she suggested that I print this picture as the cover of the carousel. To remind myself of this experience. It is a bit out of focus, but during that job I was in Nice and Monaco, treated like a queen. This year, I experienced again new modeling job in Saint-Tropez and had almost the same feeling.

I have been asking myself: am I going in the right direction now? I feel that more masks are being removed. The image of myself as only a yoga teacher no longer fully represents who I am, even though I remain very professional and authentic in my Kundalini Yoga teachings. My spirit is about something bigger than one, two, three, or five roles.

I hope that soon I will feel more free in this perfect AI era — to be imperfectly real. To embrace human struggles, crises of meaning, and everything that comes with being alive.

The good news that keeps me going every day is an ATTITUDE OF GRATITUDE, and a deep trust that everything happens for a reason.

I am taking things slowly, starting over again and again, and meeting my true self — the one that includes my Russian roots, French freedom, and universal wisdom.

And I forgive myself for all those years of not truly living my life: playing small and comfortable, avoiding direct communication, and allowing all those illusionary fears to consume my life force. I am letting you go, guys!

Freedom is here. It is not related to my *titre de séjour* until 2034 (for which I am deeply grateful). Freedom is the courage to restart again and again.

For me, this freedom is still hidden behind the expectations of others, but I am slowly recovering from this pattern.

To be continued.

With Grace & Gratitude,
Anna

Kundalini & Gong
at the beach at 7h30 am ☀️
full moon edition 🌕 followed up with group swimming
bravo chères yogis for this amazing gathering.
Summer time is here ,
let’s practice in the nature & experience freedom

Next rdv le 5 juillet à 7h30 ☀️ Plage Roquilles
Reservation is open 🤗

So honored to be part of this incredible women’s circle. , ladies , you create meaning, beauty, and connection every time we come together.
Le Prix Féminin Pluriel 2026 at the beautiful Hôtel de Girard, celebrating Gabrielle de Tournemire. Bravo on this remarkable event and for this inspiring initiative. ✨

From woman to woman , from heart to the heart ❤️
Merci chères femmes Antonia .fr .creation ❤️

See you for the upcoming season in September 2026