Bodyworks Toning Tables Studio

Bodyworks Toning Tables Studio Exercise in a gentle & supportted manner. Increase your mobility and muscle tone Would you like to exercise in a gentle, impact free manner?

Would like to tone up, improve your mobility and lose inches? Would you like to be taught and looked after each time you exercise? We are the UKs longest running Ladies Only Toning Table Studio, achieve your results in a fun & friendly environment.

27/09/2026

No torture involved, we promise! 😂

Rosalind loves her exercise sessions on the Bodyworks Toning Tables and recently wanted to show her sister, who doesn’t live locally, exactly what she gets up to during her sessions.

Her sister’s response? “That sounds like torture!” 😂

But as Ros demonstrates, the exercises are absolutely doable! Every session is individually designed around Rosalind, her abilities and the goals she wants to achieve. 💪

And most importantly — she loves doing it! ❤️

27/09/2026

A fresh new look for our Toning Tables Studio! ✨

Keith gives us a quick update on the brand-new windows that have just been installed at Bodyworks Toning Tables Studio.

It’s made such a difference already — brighter, smarter and a lovely fresh look for the studio. 😊

Another little improvement as we continue making Bodyworks the best it can be for our members.

27/09/2026

Happy 60th wedding anniversary to our lovely members Barry and Gill.

New windows and new staff uniforms
23/09/2026

New windows and new staff uniforms

22/09/2026

The work has started...

“Since starting on the Toning Tables, my strength and mobility have improved so much. I’ve also lost 8lbs and 12 inches!...
21/09/2026

“Since starting on the Toning Tables, my strength and mobility have improved so much. I’ve also lost 8lbs and 12 inches! Coming to my sessions gives me much more energy and I always leave feeling good.”

— Ann Cannell

🔥 2 stone 2½ lbs and 37 inches lost! 🔥Amazing results for Elaine! 👏Alongside her incredible weight and inch loss, Elaine...
15/09/2026

🔥 2 stone 2½ lbs and 37 inches lost! 🔥

Amazing results for Elaine! 👏

Alongside her incredible weight and inch loss, Elaine has seen big improvements in her strength and mobility.

She loves her sessions and the variety of exercises — even when we give her something that really challenges her! 💪

Those challenges are paying off, though, and Elaine says she always feels great afterwards.

Fantastic work, Elaine! 🙌

15/09/2026

The Toning Table Salon will be closed on Tuesday 22nd September due to building work being carried about by the landlord.

🔥 13 inches lost in just 3 months! 🔥Andrea has lost the equivalent of 2½ of our fat models and an incredible 13 inches! ...
13/09/2026

🔥 13 inches lost in just 3 months! 🔥

Andrea has lost the equivalent of 2½ of our fat models and an incredible 13 inches! 🙌

“I feel so much fitter and healthier and have much more energy. I’m sleeping better, and the range of movement in my arthritic ankle has improved. My legs feel stronger and I’m no longer limping.

I am so pleased with my results.”

Brilliant results, Andrea — and what’s even better is that the changes go far beyond the inches lost. 💪👏

26/08/2026

⭐️⭐️40 days. One incredible challenge. A cause that really matters.⭐️⭐️

We wanted to introduce you to an inspiring individual, Nick Coats son of longer standing toning tables member Susie, who is taking on 40 day ultra-marathon challenge to raise money and awareness for men’s mental health.

He will be embarking on the massive challenge of running 1,700km through Albania, Greece and Turkey. He’s hoping to complete this challenge completely unsupported to raise money to support su***de prevention among military veterans. It’s a huge commitment, and one that deserves all the support we can give.

Below is a link if you would like to donate.

https://givestar.io/

Here are a few words from Nick himself

“Every contribution, no matter the size, genuinely makes a difference. If you’re not in a position to donate, I’d be incredibly grateful if you could share the fundraiser with your friends, family, or colleagues. Reaching more people is just as valuable.

This challenge is about far more than running. It’s about breaking the silence around men’s mental health and supporting veterans through wellbeing, mental health, and su***de prevention.

I know many of us have experienced difficult times this year. That’s exactly why this mission matters. If the message “You’re not alone” reaches just one person at the moment they need it most, then this entire journey will have been worthwhile.

Thank you all for your support. It means more than you know.”

Address

25 Abbey Square
Amesbury
SP47ES

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 8am - 9pm
Thursday 7am - 9pm
Friday 8am - 8pm
Saturday 8am - 1pm

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