Gymophobics Banbury

Ladies the sun is shining and we are open . Why not come down for a workout and a coffee. 😊👊💥🌸🌸🌸

We love celebrating the incredible journeys of our members and the changes they make, both physically and mentally.

✨ Meet Jayne from Gymophobics Nantwich ✨

Before Jayne joined Gymophobics, she was experiencing the grief of losing her son, dad and husband in a short period of time. Jayne knew this was the time to look after herself and start a new chapter in her life, and a ladies-only gym seemed appealing.

Two years later, Jayne is still a member and recently completed a charity skydive for Epilepsy Research Institute UK, smashing her fundraising target with the support of the Nantwich Gymophobics community!

Here's what Jayne had to say about her journey:

"Gymophobics was amazing!! From all the staff who kept me motivated and focused, to all the lovely ladies who offered words of encouragement and support. But also overwhelmingly, the generosity of everyone who sponsored me and helped me raise a substantial amount towards my fundraising target.

So ladies, whatever struggles you have, join Gymophobics, give yourself some 'me time': 2 or 3 half-hour sessions per week and you will soon be feeling the benefits, both mentally and physically. I do and you can too!!"

Jayne, you are truly an inspiration to us all here at Gymophobics, and we thank you for sharing this journey with us. We love to see your happiness, confidence and achievements 🩷

Bank holiday vibes. 🌸👊💥

We love celebrating the incredible journeys of our members and the changes they make, both physically and mentally.
✨ Meet Jenny from Gymophobics ✨
When Jenny joined Gymophobics, she never imagined she would become someone who genuinely enjoyed going to the gym.
But with the support of our amazing instructors and the welcoming atmosphere, Jenny has built her confidence, improved her fitness and discovered a new love for exercise 💪
Here’s what Jenny had to say about her journey:
"The friendly atmosphere and the expert support from the staff who are just lovely. I feel they are really interested in my journey.
I feel much better in myself and better about myself. I have a sense of achievement. I look forward to coming and walk out glowing.
I never thought I would be someone who found gyms fun. I truly was a Gymophobic!"
Jenny, thank you for sharing your journey with us. We love seeing the confidence, happiness and achievements you have gained through Gymophobics 🩷

Saturday morning workout vibes. So lovely to see so many of you. 👊💥🌸🌸🌸

Ladies, on this rainy Saturday why not pop to the gym for some “me” time. We are open until 1. 😊👊💥

Not every gym feels right for everyone… and that's okay. ☺️ If you've ever felt a bit out of place at traditional gyms, you're not alone. ✨Gymophobics offers a 30 minute gentle circuit, designed for women of all fitness levels.✨ No pressure, just a friendly place to start. Join on a 12 month membership and enjoy your FIRST MONTH FREE!🩷

Friday morning and the three Chris’s are hard at work. Well done ladies. You’re smashing it 👊💥🌸

How long have you been coming to Gymophobics for?

We would love to know! Why not also include your favourite Gymophobics memeory as well!☀️