Vale CrossFit

Vale CrossFit is a likeminded community with a shared desire to achieve fitness goals and have fun.

01/09/2026

September at Vale CrossFit

On Saturday 5th September Vale CrossFit will complete 310km to raise money for 'Our Hearts to Yours' Fundraiser.

https://www.justgiving.com/crowdfunding/imelda-doherty?utm_medium=FA&utm_source=CL

Monday 14th September sees the start of the Battle Cancer Program a free 12 week program designed to help post-cancer participants rebuild strength, movement and confidence.

https://www.battlecancerprogram.com/apply

31/08/2026

This week at Vale 🫡

24/08/2026

This week at Vale

16/08/2026

Teamwork makes the dream work 🤝

Congrats to & for a 6th place finish at Southwest Regionals this weekend. 🔥

13/08/2026

How we structure our HYROX training at Vale CrossFit

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Barry

http://www.valecrossfit.wales/

155 Holton Road
Barry
CF626LF

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