PureGym Basildon

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PureGym Basildon

💪 Wow, have you been working out? Sign up now and get that feel good flowing👇

28/10/2026

Functional training🏃‍♂️

From weighted sleds to Ski-Erg's, our functional area is kitted out with what you need to level up your training!

26/10/2026

Looking to build muscle, boost strength and master your lifting technique? Our Lift class is where it's at💪🔥

25/10/2026

Effortless entry😏

Key fobs can be purchased from our vending machines and allow you access to the gym within seconds!

24/10/2026

Join the number 1️⃣ fitness brand and best gym across Essex TODAY ✨

We are recruiting for a Level 2️⃣ Gym Instructor 💪

Apply NOW through our official link below 🔽

https://brnw.ch/21x6DDv

23/10/2026

Here is a special message from our Olivia 💪

Personal training is about so much more than workouts — it’s about building confidence, creating healthy habits and helping people become the strongest version of themselves.

Client reviews mean so much to me because they help me understand the difference I’m making, celebrate the progress we’re achieving together and show others what it’s like to work with me as their PT. 💕

Building trust — helping new clients feel confident taking that first step.

Celebrating progress — recognising the hard work, commitment and achievements along the way.

Improving my coaching — your feedback helps me continue to learn and provide the best support I can.

Inspiring others — showing women that they don’t have to feel confident or know everything about the gym before getting started.

Every client has their own goals, challenges and journey, and being part of that journey is one of the best parts of my job!

If you’ve trained with me, I’d be so grateful if you could take a moment to leave a review. Your feedback genuinely means the world to me and helps my small business grow! 🫶🏼

Interested in working with me? Drop me a DM to enquire about women’s personal training!

https://brnw.ch/21x6Cdg

.fitness

22/10/2026

50kg dumbbells!

No matter the lift, we've got you covered with our dumbbells going up to 50kg🙌

21/10/2026

Join PureGym Basildon as a Personal Trainer & Fitness Coach

Lead fantastic classes🕺

Help members reach their fitness goals💪

Be apart of an amazing team or trainers🤝

To apply, head over to the PureGym careers page and search for Basildon

20/10/2026

Special message from our Kim about 'PT Experience Week' and our class mash-up 💖

Get yourself booked onto our complementary Workshops and Fundraiser for FREE through our official App 📱

https://brnw.ch/21x6xtI

19/10/2026

Why not relax with one of our 'Mind' classes🧘‍♂️

18/10/2026

If you require assistance from a member of the team from outside the gym then you can press our buzzer and a member of staff will be with you as soon as possible😁

16/10/2026

Think you need an hour to make the gym worthwhile? Think again.

A quick gym session can boost your mood, increase your energy, and help you stay consistent with your goals. That's why we're challenging you to Tap in for 20 and discover what a difference just 20 minutes can make ⏱️

Head over to our YouTube channel now and try one of our Tap in for 20 workouts: https://www.youtube.com/channel/UCBbB-PR9CsGcMnswP04TbhQ/videos

15/10/2026

Last month, team PureGym took on the Tour De 4 challenge once again! 🚴‍♂️

Inspired by Sir Chris Hoy's incredible resilience, Tour de 4 brings people together to raise funds for vital Stage 4 cancer research.

Take a look at how they got on!

08/10/2026

POV: you're trying to eat more protein but refuse to settle for boring meals 💪

These fruity turkey meatballs are bringing the flavour, the colour and the protein 😋

Save this one for later!

For the meatballs you'll need:
- 500g turkey mince
- 1 medium courgette
- 1 medium egg
- 2 tbsp white breadcrumbs
- 100g dried apricots
- 70g feta
- Zest from 1 lemon

For the vegetable couscous you'll need:
- 150g dried couscous
- 1 medium carrot
- 150g cherry tomatoes
- 1 red pepper
- 150ml vegetable or chicken stock

For the lemon yoghurt sauce you'll need:
- 100g 0% Greek yoghurt
- 15g parsley
- Juice from 1 lemon

For cooking you'll need:
- 2 tsps of olive oil for cooking
- Salt and pepper to taste

To make:
- Preheat the oven to 190°C fan.
- To prepare your vegetables, grate the courgette, chop the apricots, slice the pepper and shred the parsley.
- In a large bowl, add in the mince, courgette, zest of 1 lemon, apricot chunks, a beaten egg, feta and breadcrumbs. Season well and mix with your hands.
- Roll the mixture into 12 evenly sized balls and lay them on a baking tray. Top tip – wet your hands before you start, as this stops the mixture from sticking to you.
- In a separate baking dish, add in the peppers, carrots and tomatoes. Drizzle over 1 teaspoon of olive oil and ensure that everything is coated.
- Bake both the vegetables and meatballs for 20 to 25 minutes.
- While this is cooking, make your yoghurt sauce. Mix the yoghurt, parsley and the juice of 1 lemon, then season to taste with salt and pepper.
- Move onto the couscous. Tip the couscous into a heatproof bowl and stir in 150ml of stock. Cover the bowl with a plate or cling film and set aside for 10 minutes. Uncover and fluff the grains with a fork, then stir in the roasted vegetables.
- To serve, place the meatballs over the couscous and drizzle over the herby yoghurt sauce.

05/10/2026

New routine. Same text from Mum 💬

24/09/2026

Want to train lower body but don't know what to do? 🤔

We've done the thinking for you! Save this one for your next gym session 💪

21/09/2026

Your next fakeaway just got an upgrade 🙌

Comfort food, BBQ flavour, and 16g of plant-based protein per serving - we're sold 😍

For the BBQ tofu buns you'll need:
- 280g tofu
- 5 tbsp ketchup
- 2 tsp brown sugar
- 1 tsp balsamic vinegar
- 1.5 tsp smoked paprika
- Salt and pepper
- 4 burger buns

For the slaw you'll need:
- 1/2 red onion
- 1/2 white cabbage
- 2 medium carrots
- 70g plant-based yoghurt
- 1 tsp Dijon mustard
- 1 lemon
- 30g fresh parsley

For the sweet potato wedges you'll need:
- 1 sweet potato
- 1 tbsp olive oil
- Salt and pepper

To make:
- Preheat the oven to 200°C fan.
- Prepare your ingredients, slice the potatoes into wedges, add them to a baking tray, drizzle with olive oil and season with salt and pepper. - Add them to the oven and roast for 25-35 minutes, turning once and removing when crisp. Remember, the bigger the wedges, the longer they’ll need.
- Meanwhile, make the BBQ sauce, mix ketchup, light brown sugar, balsamic vinegar and smoked paprika, then add a pinch of salt and pepper and set aside.
- Grate the tofu and add it to the BBQ sauce. Spread the mixture onto a baking tray and roast for 20-25 minutes.
- Time to make the coleslaw, mix the plant-based yoghurt with shredded parsley, mustard and lemon juice, shredded carrot, cabbage, onion and stir until combined.
- Toast the burger buns and add the tofu and slaw. Serve with the sweet potato wedges.

15/09/2026

Nobody:
Absolutely nobody:
Us: Let's turn the wall into a competition 😂

05/09/2026

This bodyweight AMRAP (as many reps as possible) workout is all about pushing your limits, keeping moving, and seeing just how many reps you can rack up in 10 minutes. Ready to challenge yourself? 👊

01/09/2026

Tour de 4, we ride again 🚴

This year, Team PureGym will be taking on the challenge once again!

Inspired by Sir Chris Hoy's incredible resilience, Tour de 4 brings people together to raise funds for vital Stage 4 cancer research.

Whether you sign up, donate, or take on one of our 1km speed challenges in gym this September, every pedal helps make a difference.

Let's ride with purpose, come together for a great cause, and support something bigger than ourselves.

26/08/2026

Bright flavours, good vibes, and plenty of protein ✨

This Zesty Chicken Mango Salad is a fresh and satisfying meal that's as delicious as it is nutritious 💪

Save this recipe for when you need a little lunchtime inspiration 💛

Address

Eastgate Shopping Centre, 71 Southernhay
Basildon
SS141EB

Website

https://www.puregym.com/gyms/basildon

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