Calisthenics Basingstoke

Directions Website Contact the business

Calisthenics Basingstoke Pure Calisthenics Dedicated Gym in Hampshire! https://www.facebook.com/groups/1580082292262535 Don't like conventional gym? You'll love this! Train Calisthenics.

Finally a fun way to get fit. Achieve more in a year then others do in 4. We run group sessions as per following schedule:

Mondays 6pm-8pm
Wednesdays 6pm-8pm
Thursdays 9.30-11.30am
Fridays 4.30-6.30pm (Beginners)
Fridays 6.30-8.30pm (Beginners)
Saturdays 12pm-3pm
Sundays 9-11am (Beginners)
Sundays 11-1pm (Int/Adv)

Weekday classes focus on developing basic strength, learning the progressions and introducing you to total body tension. Weekends will allow you to learn techniques of losing weight, gaining muscle, injury prevention, stretching, warming up and static elements like front levers, planche and human flag. We will also be on hand with advice on how to create a good training plan and answer all of your questions. Contact Strength Redefined Calisthenics:


[email protected]

Calisthenics Basingstoke October PB Day 2026 Photos taken by Laila Virji
04/10/2026

Calisthenics Basingstoke October PB Day 2026

Photos taken by Laila Virji

⚖️ MEET THE JUDGES | UKCO SOUTH REGIONALSWe’ve spent the last week introducing the Cali Basingstoke members stepping ont...
26/09/2026

⚖️ MEET THE JUDGES | UKCO SOUTH REGIONALS

We’ve spent the last week introducing the Cali Basingstoke members stepping onto the platform tomorrow, but there’s another group from our community who deserve their own spotlight.

Our Cali Basingstoke judges 👊

Tomorrow, four of our community will be taking their places on the other side of the platform, helping to ensure the competition runs to the high standards we pride ourselves on.

💪 Endurance: Olivia & Heidi
🏋️ Power: Laila & Mark

Judging is a huge part of any competition. It’s not just about counting reps, it’s about understanding the movement standards, watching every rep closely and making the calls consistently and fairly.

We’re incredibly proud to have four members of our own community trusted to take on that responsibility tomorrow.

They’ll be there to support the athletes, uphold the standards and make sure everyone gets the opportunity to put their training to the test.

So while our competitors are getting ready to step onto the platform, make sure you give a little love to the people helping to make it all happen behind the judging table too. ❤️‍🔥

Good luck to Olivia, Heidi, Laila and Mark!

And good luck to every athlete competing tomorrow. We’ll see you on the platform. 👊🔥

Doors open to spectators at 11:30am, with the competition starting at 12pm.

Can’t make it down? The competition will be streamed right here on Instagram and on the official UKCO Instagram page.

31/05/2026

Bodystrong Nationals 2026!

This weekend, Bodystrong UK Nationals are back and we have the privilege of playing host for the fourth year in a row!

Bodystrong is the UK’s biggest Weighted Calisthenics/Streetlighting competition, where each athlete performs the heaviest muscle-up, pull-up, dip, and back squat in three attempts of each movement to score the highest total within their weight category.

This will be the fifth Bodystrong comp we’ve hosted and supported, and we’re buzzing to see what the athletes have in store, especially with our own athletes taking to the platform!

Tickets to spectate are still on sale. If you’re interested in watching some badass lifters tackle heavy weights, head to the link in bio now!

10/05/2026

Kick starting the weekend how we mean to go on 🔥

Three rounds designed to switch the core on, get the body moving, and set the tone for the session 💪

10 hollow body rocks
10 planche lean slow mountain climbers on hands
10 planche lean forearm mountain climbers
20 hamstring reach forwards
10 straight or straddle L-sit pulses

A true core killer and quad cramper but all of these exercise can be made easier or hard to cater for all ability levels! So whether you’ve been doing Cali for five minutes or over five years, give this one a go 🔥 Save it for your next session and tag your training partner if they’re brave enough to try it too.

Want in on next Saturday’s group session? Get booked on and come see what we’ve got waiting for you next week 👀

Address

Basingstoke

Opening Hours

Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 12pm - 6pm
Sunday 10am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Calisthenics Basingstoke posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Calisthenics Basingstoke:

Shortcuts

Share

Category