21/09/2026
WEEK 7 — Jenna Jones IS ABSOLUTELY SMASHING IT!
Start of Week 7 of Personal Training with DB Fitness and Jenna is now an incredible 1 STONE 2LBS DOWN — 16LBS GONE! 💪🔥
And honestly, the weight loss is only one part of this story.
The effort, commitment and determination Jenna has shown week after week has been brilliant to watch. She's a busy mum with plenty going on, but instead of making excuses, she's making time for herself, her health and her future.
And that's exactly what we are about at DB Fitness.
This isn't about starving yourself, crazy diets or some quick-fix challenge that lasts a few weeks.
It's a marathon, not a sprint. 🏃♀️
We're building Jenna's nutrition knowledge, creating better habits, setting simple daily targets and making changes that are realistic, sustainable and built to last.
And the results are speaking for themselves:
✅ 16lbs DOWN
✅ Fitter & stronger
✅ Better habits
✅ Better nutrition knowledge
✅ Increased confidence
✅ Better moods
✅ Better sleep
✅ More energy
✅ Improved physical & mental wellbeing
✅ A completely different outlook on herself and what she can achieve
And the best part?
Those positive changes don't just stay inside the gym.
When you feel better physically, your confidence improves. When your confidence improves, your mood can improve. When your sleep and energy improve, you've got more to give to your family, work and everyday life.
It's a knock-on effect that can genuinely change so much more than just your body.
Jenna hasn't done anything extreme.
She's simply shown up, followed the plan, trusted the process and kept going.
That's how real, sustainable results are built. 🖤🏗💛
So the question is…
What's your excuse again? 👀
If you're a busy parent, working full-time, juggling family life or simply feel like you've lost your way, you don't need to wait for the "perfect time."
You just need to start.
At DB Fitness we're helping everyday people become fitter, stronger, healthier and more confident through a proven approach, proper support, accountability and a plan built around YOU.
🔥 LIMITED PERSONAL TRAINING SPACES AVAILABLE
As you can clearly see, we're getting busier — because results are what we do.
If you're ready to stop putting yourself last and start investing in YOU, get in touch with DB Fitness today.
You start. We handle the rest. 💪
🖤🏗💛 DB FITNESS — WE SET THE STANDARDS. WE WELCOME THE CHASE.
