Your Project Me

Your Project Me From a coach who’s been there
💜 Make being strong your new normal
✨ Know what to do, how + why with me in your corner
👇🏽 If not now, when? Enquire here

Sometimes you’ve got to get it wrong before you get it right.Sometimes you’ve got to go to the extremes to realise it’s ...
23/09/2026

Sometimes you’ve got to get it wrong before you get it right.

Sometimes you’ve got to go to the extremes to realise it’s not sustainable for you.

Sometimes you’ve got to try things out for yourself to ‘make sure sure’ you know?

But learning about yourself, going through that change and becoming someone you’re proud of is worth it in the end 🤍

Happy birthday Mum ❤️
22/09/2026

Happy birthday Mum ❤️

22/09/2026

I coach you and whatever you want to work on 💪🏼 and that’ll change as you go, the more you grow.

But at some point behind the scenes everyone will improve their strength, skills, understanding of their body, fitness, mindset, nutrition, habits and self confidence 📈

Because I don’t believe you can have a sustainable physical transformation without working on all the other parts.

That’s why we approach it as a lifestyle change ✨ what you see is only scratching the surface!

If you’re interested in coaching, get in touch for a chat 📲

Summer 2026 was a vibe 💕🤙🏼It’s been the first summer in years where I’ve given myself permission to truly find more bala...
20/09/2026

Summer 2026 was a vibe 💕🤙🏼

It’s been the first summer in years where I’ve given myself permission to truly find more balance. After having no memory of last year because I was just working all the time - it opened my tired eyes 😵‍💫 but also reminded me that, what am I working this hard for if I can’t enjoy the fruits of my labour?

I encourage others to, and others get to… so I became better at practicing that myself 🤩 and will make more effort to from this point onwards.

Because (unsurprisingly), not only did it change my environment, strengthened relationships, enable me to switch off - it also gave me perspective and new energy and ideas for my business.

I’m looking forward to getting some routine back now and feeling a bit healthier, but it’s gotta be said, this summer hit all the nails on all the heads.

It’s been a big year so far! 🤍 Thanks to everyone who made it special. Time to crack on and get locked in 🔐

16/09/2026

And if it’s not in your late 30s, may it be as soon as you read this 🤍

14/09/2026

Iceland, you were truly something else 🩵

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