Your Project Me

Before you look at what everyone else has got, start appreciating and noticing what YOU have got 💛

For years I thought practicing gratitude was a bit ‘woo’ and lame. But it’s genuinely the thing that’s transformed my mindset over the years and to start appreciating the ‘little’ things, that aren’t actually little at all.

You can have bad days, but a great life. And no-ones life looks the same, but there will always be something in yours that makes it that little bit more special. Things that other people don’t and won’t have that they’d do anything to have.

Practice gratitude more often, say thankyou more often, tell people you love them more often and start appreciating and more importantly enjoying what you’re truly lucky to have ✨

And I can’t see me changing my mind anytime soon either 💛

Gathering my screenshots so they don’t end up completely forgotten about 📸 I love reading perspectives you may not have thought about or things you know but completely forget in this chaotic world.

If you ever see one you think I might like, send it to me or tag me in it please 🫶🏼

If I had a £ for every time someone got annoyed the weight hadn’t budged that week? I’d be ballin’ 💰

Yes, you want to be progressively overloading over time, but this doesn’t have to mean every single week. Progress shows up in many ways 📈
And we want to make things harder over time, because at some point, what once felt hard will become easy.
And if you only stick with easy? You don’t come close to what you’re capable of. Simples.
And of course 👉🏼 how frequently you show up matters too 👈🏼