BMAA Ladies Kickboxing

Sometimes it's easy to get pulled into negativity and to focus on the wrong things...

In every single class, we always strive to provide a POSITIVE and EMPOWERING environment for all our members young and old(er)!
To ALWAYS...

🙏 Support them with their goals
🙏 Listen to their fears
🙏 Cheer for their SUCCESSES
🙏 Push them past their comfort zone’s

It's not JUST a 'kickboxing' class, it's also...

👉 The Come on’s
👉 The Let's Do IT together
👉 The Why not’s
👉 The HONEST TRUTHS

BRAND NEW Beginners Course STARTING NOW!

Jump on board and be part of a new success story...

Just text YES to 07757 990420

www.LadiesKickboxingInBristol.com to save your place!

Our Ladies Only Kickboxing Community gives you the RIGHT environment... One that you will LOVE 💓... to get rid of the week's stresses

✔️ Pumping up your endorphins... the physical activity can also help to bump up the production of your brain's feel-good neurotransmitters.

✔️ It reduces the negative effects of stress.

ANNND... you will make loads of new awesome friends!

It's meditation in motion..... or friends therapy as we call it 😉😂

Training with a group of like-minded ladies 💞 gives you a sense of togetherness... like your fighting the word together 🥊

We know that our ladies-only kickboxing classes change lives for the better and give women a supportive, positive community in which they can work towards their goals...

But... Everyday, We Hear Things Like:

❌ "I Don't Have Time."
❌ "Too Far."
❌ "Too Late / Early."
❌ "I'm Too Old / Young."
❌ "I've No Experience."
❌ "My Partner Said No."
❌ "I May Not Like It."
❌ "I Get Tired Easy."

Plus many more... They all equal the same thing.
.."𝗜'𝗠 𝗔𝗙𝗥𝗔𝗜𝗗" 🥺

Afraid to - commit, put effort in, face your fears, step out of your comfort zone, check your ego, admit others may be better than you, lose face, reveal you're not as good as you pretend to be, expose a lie, to come out from hiding... On and On.

Can it be a challenge to juggle daily life and come to class every week so you can stay in shape and feel more confident?...

YES!

Are there days you will want to just give up?

YES!

But the thing is, we want your life to mean something.
We want you to be the BEST version of YOU that you can possibly be... For you and your family. 👨‍👩‍👧‍👦

BUT... You can only change your life with ACTION.

Maybe that action might feel uncomfortable at first... But it will be well worth the effort!

Let's do this! 🔥

New Ladies Only Kickboxing Beginners Course Starting NOW!

WhatsApp: Click the button below 👇

Web: www.LadiesKickboxingInBristol.com

So - what do you get when you join our Ladies Only Kickboxing classes? 🤔

A class that is welcoming, fun, energising, super supportive, open to all, non-cliquey, progressive, professional, and brilliant for all round fitness and a sense of belonging to something special 🥊😊

At the end of the day... We are only as good as our 🏆 team.

We don't have "instructors" here... We have "life changers" 💥

You’re probably all well aware by now that we’re not a critical, strict or stressful group.. quite the opposite!! 🤣

Our instructors love to have fun just as much as our lovely ladies 😜💕

We believe that having fun is an absolutely ESSENTIAL part of our journey with you...

What better way to exercise and learn a new skill than with a huge smile on your face and laughing while you kick and punch your way to confidence and fitness 🥊💥

Kickboxing is all about progression! 🥊

Whether it's Fitness, Skills, Confidence or Mindset🤩…You'll take on new things each week and improve all the time 💪🙌

As instructors we love watching you all learn and grow 🥳💥

Pad work is always a vital part of our classes. It helps you develop timing, footwork, accuracy and distance management.

Focus pads are definitely smaller targets than a heavy bags, which will help develop accuracy in strikes 👊

www.LadiesKickboxingInBristol.com

📢 LIFE CHANGING Ladies Only Kickboxing Classes... in Bristol 💥💥

What are you doing to help yourself become THE BEST version of YOU❓

We can help you...
✅ Improve mental health...
✅ Build self-esteem...
✅ Grow your confidence...
✅ Smash weight loss...
✅ Create a healthier lifestyle...
✅ Tone up...
✅ Make new friends...

And... 😁 Have a great time along the way...

🥊𝗞𝗶𝗰𝗸𝗯𝗼𝘅𝗶𝗻𝗴 is a powerful way to help you improve your personal life and goals...

If you'd like any help to absolutely 💥 SMASH any of the above ☝️....

We'd love to hear from you!

Click the WhatsApp button below to save your place...

Or check out www.LadiesKickboxingInBristol.com

To be at your absolute best, you have to have something that motivates and inspires you.

The great boxing world champion Marvin Hagler said... "For me, it was what I perceived as a lack of respect from the world, which made me want to work so hard and be great.”🥇

We strive to motivate and inspire all our amazing ladies EVERYDAY. 💚💜💙🤎

Let's give a huge round of applause to our very own Academy Instructor, Sensei Josh! 🏅 Yesterday, he absolutely crushed it at the Bristol Half Marathon, crossing the finish line in a time of 1 hour, 44 minutes, and 3 seconds! 🏃‍♂️💨

Josh is not just a marathon runner; he's a shining example of determination, discipline, and unwavering commitment.

His never-give-up attitude and personal discipline inspire each and every one of us at the academy to push our limits and be the best we can be. 🏆

We couldn't be prouder of you, Josh! Keep shining bright and inspiring us all to reach for the stars! ✨

The one thing that we ALWAYS do in our ladies only community is to CELEBRATE WINS 🤸

When our amazing members have a celebration moment... Like achieving their next belt, nailing a new technique, getting a promotion at work, etc.

Celebrating your wins will make you want to win MORE. They keep you POSITIVE and help you overcome challenges a lot easier in your daily life 💪

The energy that comes from other people genuinely celebrating YOUR win is MASSIVE... It will you elevate to persevere through the challenges and emerge a better version of yourself on the other side 😎

Wins also mark milestone achievements in your life... Keep celebrating your achievements, it will be the very thing that allows you to win more.

Our whole community is set up to motivate, challenge and inspire people to reach their true potential 🏆