I know what it's like to juggle life, work, family and still want to feel your best. Join my Forward Fitness community today. Michelle x
Thats why I help busy women lose weight, feel fitter, stronger, more confident and build healthy habits that last.
14/08/2026
And shes back! So nice to have Alice back in the gym, she trained right up until 5 days before she had her baby and now baby Lockie is 10 weeks old he's watched his first PT session! It was so lush to hear how much the PT sessions and exercise during pregnancy really helped Alice with a much better labour and recovery this time round. Well done, and thank you for my present!
Working out for mums isnt just about getting fitter or losing weight. Its also about looking after yourself so you can look after everyone else and setting that example for life 💪
12/08/2026
Four strong mums together 💪
Jen brought along her baby group friends for PT tonight, and all four have had their babies within the last 6 months or so. Tonight was about getting back into exercise, rebuilding strength and confidence but also having an hour just for themselves.
Because looking after yourself isn’t selfish. It means you can look after your little ones too. 🥰
Strong mums, strong bodies, strong minds 💪
12/08/2026
Tough weighted session for Bodyblitz this morning in this heat, well done guys x
Gemma's version of 'float like a butterfly. Sting like a bee' 🤣 Those kicks 👌🐝 Followed by her ballerina 'jog' 🦋 to the other side 🤣
11/08/2026
Insta Vs Reality (I mean the hard work!) Sorry Kel I had to 😬
I just don't understand why my clients dont like it when I take photos 🤣🤣
if you want decent ones you will just have to do the next bootcamp!
11/08/2026
A few PT sessions yesterday and today...its not too late to book in yours, 6pm tonorrow (Wednesday) available x
10/08/2026
Strong inside and out 💪
If youve been thinking about booking a PT session don’t just take my word for it… listen to what my clients have to say 👇
Everyone walks through the door with a different starting point, different goals and their own reasons for wanting to make a change.
For me, it’s not just about weight loss or getting fitter. It’s about building strength, confidence and helping you feel better in yourself, both inside and outside the gym.
Message to book your session and this could be you x
| Monday | 9am - 2pm |
| 5:30pm - 9:30pm | |
| Tuesday | 9am - 2pm |
| Wednesday | 9am - 2pm |
| 5:30pm - 8:30pm | |
| Thursday | 5:30pm - 9:30pm |
| Friday | 9am - 2pm |
| Saturday | 8am - 12pm |