Rebecca Spittles Coaching

When clients bring the best sweets ever to meetings!!!

marksandspencerfood Percypigsforthewin!!

Thank you 🙏

Happy Sunday xx

This is fabulous - Ria is fabulous !!!!

Reviews Reviews Reviews.

Thank you. I wish I could go back to teenage Becca and tell her she would find her purpose and FU***NG love every moment.

Being sensitive is never bad, it’s vital that you hold good solid healthy boundaries.

This is so so important when going through separation and divorce

The HARDEST conversation to have sometimes.

I’ve been MIA. It’s been wonderfully busy. Also and this the main thing……I’m wondering about content and what people really want to see. If you have suggestions pleeeaassseee comment below.
Or message me
Or text me!

To all the mothers, however you are one……by birth or by love….. # #

When you get reviews like this 💖🫶

Thank you 🙏

This is my go to therapist for recommending to all my clients - the amazing Amy Sercombe - Counselling and Psychotherapy

There comes a point where coping costs too much and the body begins to speak on your behalf.

It might show up as a tiredness sleep doesn’t touch.

As physical tension, in the back, shoulders, jaw or stomach.

Headaches.
Chest tightness.

Feeling overwhelmed more easily. Irritability and anger lying closer to the surface.

Struggling to truly relax.
Finding it hard to sit with your own thoughts,
needing distraction just to get through the day.

A quiet disconnection that can look like numbness, zoning out, or feeling like an outsider in your own life.

Where joy feels distant,
and autopilot feels familiar.

This isn’t a sign you’re not strong.
It’s a sign that what you’ve been carrying
was never meant to be carried alone.

If this resonates, you don’t have to hold it by yourself x

✨ Counselling & Psychotherapy
📍 Bristol & Online
💌 [email protected]

10 WHOLE YEARS OF MY BUSINESS

Literally cannot believe I have been doing this and loving it and building and transitioning and growing Rebecca Spittles Coaching for 10 years!!!

Feel beyond grateful and humble.

Thank you 🙏