An exciting new gym in Caerphilly, offering state-of-the-art equipment, high energy classes, indoor cycling, boxing studio, expert advice, cafe & sunbeds
South Wales Premier Fitness & Sports Venue
31/08/2026
🔥 HYROX MANCHESTER — WHO’S IN? 🔥
Next week we get our early access codes for HYROX Manchester in January 👀
So… who’s joining us?
The training starts NOW. 💪
Smash the HYROX classes.🙌
Build the fitness🏃♂️
Hit our October SIM and see where we’re at.
5 Exercises you won’t see in many gyms 👀 💪
Come give them a try 👌
24/08/2026
The £10 summer sign up offer can’t last forever!
Check out some wide angle shots of the gym 😎
We hope to see you at the Super gym soon.
16/08/2026
MONDAY MOTIVATION 🔥
New week. New goals.…
🏋️ 30,000 sq ft gym
🏃 Full cardio & functional training areas
🔥 HYROX training
❄️ Recovery facilities
💪 Everything you need under one roof
Start your week strong at Team Rees Gym.
Who’s joining us… ? 👊🔥
10/08/2026
Caerphilly 5k Race photos links 🏴
✅Steve Hughes - Threewatersphotography
✅BEN WOOD PHOTOS
https://www.facebook.com/share/p/1J5wnawTFX/
✅NATHAN EDMUNDS PHOTOS
https://www.facebook.com/share/p/1DV2XVREbR/
✅Paul Stillman
https://www.flickr.com/photos/les_stills/albums/72177720335083783
Please credit photographer if you use any photos please 📸
RESULTS🏴👇
https://sportmaniacs.com/en/races/caerphilly-5k-2026
| Monday | 6am - 9:30pm |
| Tuesday | 6am - 9:30pm |
| Wednesday | 6am - 9:30pm |
| Thursday | 6am - 9:30pm |
| Friday | 6am - 8:30pm |
| Saturday | 8am - 4pm |
| Sunday | 9am - 4pm |