Eight Reformer Studio

PRE & POSTNATAL REFORMER🤍☁️

Just a reminder of our weekly Pre and Postnatal Reformer pilates class every Monday evening at 6.30pm at our Cannock studio.

Pre and Postnatal Pilates offers numerous benefits for both expectant and new mothers. It strengthens core muscles, improves pelvic floor function, reduces back pain, and enhances breathing techniques, all of which are crucial during pregnancy and postpartum recovery.

We have had the pleasure of supporting so many women over the last year through this beautiful journey, and we can’t wait to meet so many more of you!

Tag a friend who would love this class. Let us know in the comments if you’d like to see a Pre & Post Mat class on the timetable 🤰🏻☁️🩰

UPDATED TIMETABLE ☁️💘

We’ve refreshed our class schedule across all three studios—take a moment to check out what’s new!

The biggest update? More hot classes 🔥 By popular demand, we’ve added a new evening Hot Sculpt, moved Hot Sculpt from Thursday to Friday, and introduced brand new Hot Mat classes on Thursdays, Fridays, and Sundays.

These changes will come into effect from the week commencing 18th May 🤍

Mat Pilates & Brunch 🍓🧘🏻‍♀️🧋🍵

📍Stafford
🗓️9th May
⏰9AM & 1030AM
🏷️£35

What’s included?
45 minute Mat Pilates session
1 x açai bowl
1 x drink (wellness mocktail, iced latte or matcha)

DM TO BOOK | LIMITED SPACES AVAILABLE 🤍

Use code PAYDAY10 at checkout for 10% off everything!!🛒🛒🛒

Choose wisely as it’s a one use only code🤭

Offer ends on Friday🫶🏼