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CrossFit Muscle Yard Chelmsford

CrossFit Muscle Yard Chelmsford

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CrossFit + HYROX | Strength & Endurance
Push past limits. Join the community. Contact me to arrange a free taster session and experience CrossFit first hand.

CrossFit is an effective strength and conditioning program that incorporates, Olympic lifting, compound strength training, basic gymnastics, plyometrics and metabolic conditioning such as skipping, rowing, sprinting. The workouts are short and intense and unlike at an ordinary gym every session is coached by an experienced instructor. Our programming is designed to develop explosive power and nine

20/08/2026

September is a chance to start fresh. 💪

A new month. A new routine. A new fitness chapter.

At CrossFit Muscle Yard Chelmsford, we’re here to help you get stronger, fitter and more confident — whatever your current fitness level.

🏋️‍♂️ Coached CrossFit sessions
💪 Strength & fitness training
🔥 A supportive community
📈 Structured programming
🤝 A team that wants to see you progress

Whether you’re new to CrossFit or looking for a fresh challenge, September is the perfect time to make a change.

New month. New goals. New chapter.

📍 CrossFit Muscle Yard Chelmsford
📩 Message us to find out how to get started.

20/08/2026

Not every gym is built the same.
Some people here are preparing for competitions. Others are chasing their first pull-up, bodyweight squat, or simply a healthier lifestyle.

Different goals. Same mindset.
Turn up. Put the work in. Get better than yesterday.

That’s what our community is about.
If you’re looking for a place where people genuinely support each other while pushing each other to improve, we’d love to welcome you.

Ready to see what we’re about? Drop us a message or come and try a session.

Photos from CrossFit Muscle Yard Chelmsford's post 16/08/2026

8 weeks ago, our members took on the Mikko Salo . 💪🔥

Week after week, they showed up, put in the work, and tackled every progression along the way. Some sessions were definitely tougher than others 😂, but the effort, commitment, and consistency from everyone has been incredible.

The best part? Seeing every single member improve their scores on the retest.

That progress is the reward for all the hard work, determination, and resilience they brought to every session.

Challenges like this remind us that building fitness together is always better than doing it alone. The support, encouragement, and friendly competition within the group helped push everyone to achieve more than they thought possible.

Concept2 UK & Ireland Rogue Fitness Europe

11/08/2026

Six weeks ago we started the Mikko Salo Triangle journey. Since then, the crew has shown up, put in the work, trusted the process, and attacked every progression. The hard work is done, now it’s time for the retest and a chance to celebrate the progress that’s been earned this FRIDAY 18:20
Rogue Fitness Europe
Concept2 UK & Ireland
Mikko Salo

10/08/2026

Looking for a better way to train in Chelmsford? 👊

At CrossFit Muscle Yard Chelmsford, we’re not just another gym.

We coach you through every session, help you build real strength and improve your fitness — whatever your starting point.

No wandering around wondering what to do. No boring workouts. No need to already be “fit enough” to start.

Just great coaching, a solid training programme and a community of people who want to get stronger, fitter and better.

Whether you’re in your 20s, 30s, 40s or beyond, there’s a place for you here.

📍 CrossFit Muscle Yard Chelmsford

Come and see what we’re about.

Your first step is simply getting through the door. 💪

10/08/2026

Join our Lifting Lab on Wednesdays at 19:30pm and Sundays 10:15am.
If you want to boost strength and nail Olympic lifts, this class is for you.
All abilities are welcome.
DM to book a free session.

08/08/2026

Friday night session marked the last progression of the Mikko Salo triangle.
Every team member showed up, supported each other, and raised the bar as we get ready for next week’s re-test.
40 EMOM,
Echo bike max calories,
Row max calories,
Ski max calories.
Grateful for the grind and the gains.

if you want to go fast, go alone. If you want to go far,go together.

if you want to join the community, drop us at DM the first session is free 🔥🔥🔥

Let’s go 🔥🔥🔥

Concept2 Rogue Fitness

04/08/2026

💥 Invest in Your Health. Build Strength for Life. 💥

When people think of CrossFit, they often picture intense workouts—but it’s so much more than that.

CrossFit is about improving your health, feeling better, and becoming stronger both inside and outside the gym.

Here’s what regular CrossFit training can help you achieve:

💪 Get stronger and more capable in everyday life
❤️ Improve cardiovascular fitness and overall health
🔥 Burn fat while building lean muscle
⚖️ Increase mobility, balance and flexibility
🧠 Boost confidence and reduce stress
⚡ Feel more energetic throughout the day
👥 Become part of a welcoming community that supports you every step of the way

No matter your age, experience or current fitness level, every workout is tailored to you. You don’t need to get fit before you start—you just need to take the first step.

At CrossFit Muscle Yard Chelmsford, we’re here to help you build lifelong fitness in a fun, supportive environment.

📍 Chelmsford ada Rayleigh
📩 Send us a message to book your first session and see why so many people are making the switch to CFMY

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Location

Chelmsford

Category

Gym/Physical Fitness Center

Telephone

+447725233472

Website

Address


7 Russell Way
Chelmsford
CM13AA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 2pm
Sunday 9am - 2pm